Meatball Mezze Wraps
with celery and carrot sticks

Name: Meatball Mezze Wraps
Cook time: 35 min
Total time: 35 min
Yield: 4
Ingredients: 1 Tbsp + 1 Tbsp Parsley, chopped; 1 Tomatoes, medium, chopped; 1/4 Onions, medium red, chopped; 1 lb Pork, ground (sub any ground meat); 1 Eggs; 1/4 cup Panko breadcrumbs; 1 tsp Oregano, dried; 3/4 tsp Salt; 1/2 tsp Garlic powder; 1/4 tsp Black pepper; 1/2 tsp Vinegar, red or white wine; 1 Tbsp Oil, cooking; 1/2 cup Stock, any type; 4 Wraps, large (any type like tortillas, flatbread or naan); 4 oz Hummus; 2 stalks Celery, sliced into strips for dipping; 8 oz Carrots, sliced into strips for dipping; 4 oz Hummus

Active: 35 min Total: 35 min

Original GF Paleo Vegetarian

For this fun dinner we've taken the components of a Mediterranean Mezze Platter and combined them into these wraps filled with meatballs, vegetables and hummus. Feel free to just set all the components out so everyone can assemble the meal however they'd like!

Proteins

Beans, garbanzo, Ground meat

Cuisines

European - Mediterranean

Ingredients

Metric

Servings:

Meatball Mezze Wraps:

Parsley - 1 Tbsp + 1 Tbsp , chopped
Tomatoes, medium - 1 , chopped
Onions, medium red - 1/4 , chopped
Pork, ground - 1 lb (sub any ground meat)
Eggs - 1
Panko breadcrumbs - 1/4 cup
Oregano, dried - 1 tsp
Salt - 3/4 tsp
Garlic powder - 1/2 tsp
Black pepper - 1/4 tsp
Vinegar, red or white wine - 1/2 tsp
Oil, cooking - 1 Tbsp
Stock, any type - 1/2 cup
Wraps, large - 4 (any type like tortillas, flatbread or naan)
Hummus - 4 oz

Vegetable Sticks and Hummus:

Celery - 2 stalks , sliced into strips for dipping
Carrots - 8 oz , sliced into strips for dipping
Hummus - 4 oz

Prep

Parsley - Chop parsley. (Can be done up to 5 days ahead)
Celery / Carrots - Slice into strips for dipping. If not using right away, soak in cold water in the fridge (this will help them stay crisp). (Can be done up to 3 days ahead)
Tomatoes / Onions - Prep as directed and combine. (Can be done up to 2 days ahead)
Make meatballs - Mix the first portion of parsley with ground pork, eggs, panko, dried oregano, salt, garlic powder and black pepper. Form into 1” (2.5 cm) wide meatballs. (Can be done 1 day ahead)

Unlock this meal along with hundreds of smart meal plans and never stress about "What's for dinner?" again

Try for free
Learn More

Make

Toss tomatoes, onions and second part of parsley in vinegar. Season with some salt and pepper.
Heat a skillet over medium-high heat. Add cooking oil and then meatballs to heated oil. Sear on both sides for 3 minutes each.
Lower heat to medium, and add stock. Cover pan with lid or foil and cook for another 4 to 6 minutes, until meatballs are cooked through.
While meatballs cook, heat wraps in the microwave until warm but still soft.
When meatballs are done, slice in half.
To assemble wraps, spread one side with hummus (the portion for the wraps). Top with meatballs and tomatoes. Enjoy vegetable sticks and remaining hummus on the side.

Reviews

Ratings

0 reviews