Soyrizo Breakfast Tacos
with eggs / bell peppers / green onions
A version of this vegetarian breakfast-for-dinner was first featured in the early days of our meal plan service back in October 2013. If you haven't had soyrizo (a vegetarian substitute for chorizo), we recommend giving it a try - the flavors are as good as the meat-based original!
Tags
Ingredients
Soyrizo Breakfast Tacos:
- Onions, medium - 1/2, diced
- Bell peppers, any color - 1, diced
- Green onions - 2 stalks, chopped, green and white parts separate
- Avocados - 1, sliced
- Eggs - 8, whisked
- Oil, cooking - 1 Tbsp + 1 Tbsp
- Soyrizo - 1 lb (look for this near the tofu; sub chorizo)
- Tortillas, taco-sized corn or flour - 8
- Sour cream - for serving over breakfast tacos (sub plain or Greek yogurt)
- Hot sauce - for serving
Nutrition Facts
Serving Size:
1 serving
Servings Per Recipe
4
Amount Per Serving
Calories
618
Just a moment...
% Daily Value
Total Fat
34g
53%
Just a moment...
Saturated Fat
8g
38%
Just a moment...
Trans Fat
0g
Just a moment...
Cholesterol
378mg
126%
Just a moment...
Sodium
884mg
37%
Just a moment...
Total Carbohydrate
39g
13%
Just a moment...
Dietary Fiber
10g
42%
Just a moment...
Sugars
3g
Just a moment...
Protein
40g
Just a moment...
Prep
- Onions / Bell peppers - Prep as directed and combine. (Can be done up to 5 days ahead)
- Green onions / Avocados - Prep as directed. Keep green and white parts of green onions separate.
- Eggs - Whisk eggs with some salt and pepper.
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Make
- Heat a skillet over medium heat. Add first part of oil and then onions, bell peppers and white parts of green onions to heated oil with a pinch of salt. Saute for ~3 minutes, until softened. Add in soyrizo (remove from casing). Saute for another 3 minutes. Set aside and wipe out skillet.
- Add second part of oil and then eggs. Lightly scramble until you get them to the consistency you want. Remove from heat.
- Warm tortillas according to package directions
- Spoon eggs and soyrizo / veggies into warmed tortillas. Top with avocado slices, sour cream, hot sauce and green parts of green onions. Enjoy!
Nutrition Facts
Serving Size:
1 serving
Servings Per Recipe
4
Amount Per Serving
Calories
618
Just a moment...
% Daily Value
Total Fat
34g
53%
Just a moment...
Saturated Fat
8g
38%
Just a moment...
Trans Fat
0g
Just a moment...
Cholesterol
378mg
126%
Just a moment...
Sodium
884mg
37%
Just a moment...
Total Carbohydrate
39g
13%
Just a moment...
Dietary Fiber
10g
42%
Just a moment...
Sugars
3g
Just a moment...
Protein
40g
Just a moment...