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Sesame Noodles with Tofu
and bok choy / carrots

Active: 35 min Total: 35 min
Pan seared tofu tops this savory sesame noodle stir-fry that makes great leftovers and is packed full of vegetables.
Proteins
Cuisines

Ingredients

Metric
Servings:
4
Soy Ginger Sauce:
  • Ginger - 1 Tbsp , grated
  • Brown sugar - 1 tsp
  • Sesame seeds, white (opt) - 2 tsp
  • Water - 2 Tbsp
  • Soy sauce, low-sodium - 3 Tbsp
  • Oil, cooking - 2 Tbsp
  • Lime juice - 1 Tbsp
  • Vinegar, rice - 1 Tbsp
  • Oil, toasted sesame - 1 Tbsp
  • Peanut butter - 1 Tbsp
  • Miso paste, any type - 1 Tbsp
Sesame Noodles with Tofu:
  • Garlic powder - 2 tsp
  • Onion powder - 1 tsp
  • Salt - 1/2 tsp
  • Black pepper - 1/2 tsp
  • Pasta, spaghetti or linguini - 12 oz
  • Tofu, extra firm (vacuum packed preferable) - 16 oz , matchsticks
  • Bok choy - 1/2 lb , chopped
  • Carrots - 8 oz , grated (look for pre-grated)
  • Limes - 1 , wedges
  • Green onions - 2 stalks , chopped, green and white parts separate
  • Oil, cooking - 2 Tbsp + 1 Tbsp
  • Soy ginger sauce (ingredients listed separately) - ~3/4 cup

Prep

  1. Make soy ginger sauce - Grate ginger. Combine ginger with remaining ingredients for the sauce. Whisk to combine. (Can be done up to 5 days ahead)
  2. Make tofu seasoning - Mix together garlic powder, onion powder, salt and black pepper. (Can be done up to 5 days ahead)
  3. Boil noodles - Bring a saucepan of water to boil. Add noodles and cook according to package instructions. If making ahead, toss with some oil to keep from sticking. (Can be done up to 4 days ahead)
  4. Tofu - Press out any water. Slice into matchsticks and toss with tofu seasoning. (Can be done up to 2 days ahead)
  5. Bok choy / Carrots / Limes / Green onions - Prep as directed. Combine bok choy, carrots and white parts of green onions. Store green parts of green onions separately. (Can be done up to 2 days ahead)

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Make

  1. Heat a wok over medium-high heat. Add cooking oil (the first portion for the noodles) and then tofu to heated wok. Let tofu cook, without stirring, until golden brown on the bottom. Then saute until golden brown on all sides, 5 to 6 minutes total. Set tofu aside and return pan to heat.
  2. Add cooking oil (the second portion for the noodles) and then carrots, bok choy and white parts of green onions to heated oil. Saute until vegetables are tender, 2 to 4 minutes.
  3. Pour soy-ginger sauce over vegetables and cook for 1 minute more. Remove from heat and stir in noodles.
  4. Divide noodles between serving bowls. Top with tofu and green parts of green onions. Serve with lime wedges on the side. Enjoy!

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