Tired of dinner decisions? Enjoy a 14 day trial to our meal plan service, voted #1 by Lifehacker, and reduce your mental load today.

Avocado Toast with Fried Eggs
and butterhead salad with pears / pecans / blue cheese

Active: 35 min Total: 35 min

Creamy avocados and toasted bread have become a ubiquitous pairing that is great at breakfast, lunch or dinner. The possibility for additional toppings are limitless (really!), but we're keeping this one simple with a fried egg for a protein-rich vegetarian dinner.

Tags

Ingredients

Servings:
4
Metric
Avocado Toast with Fried Eggs:
  • Avocados - 2, mashed
  • Lemon juice - 1/2 tsp
  • Oil, cooking - 1 Tbsp
  • Eggs - 4
  • Bread, gluten-free sandwich - 4 slices
  • Hot sauce (opt) - 1 tsp
Butterhead Lettuce Salad:
  • Pecan halves - 1/4 cup
  • Chives - 1 tsp, chopped
  • Mayonnaise - 2 tsp
  • Mustard, Dijon - 2 tsp
  • Honey - 2 tsp
  • Lemon juice - 2 tsp
  • Oil, olive - 3 Tbsp
  • Pears - 1, sliced
  • Lettuce, butterhead (sub green leaf) - 1 head, leaves torn
  • Cheese, blue (sub gruyere or feta) - 2 oz, crumbled

Nutrition Facts

Serving Size: 1 serving
Servings Per Recipe 4
Amount Per Serving
Just a moment...
% Daily Value
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...

Increase your nutrition smarts

Prep

  1. Toast pecans - Toast pecan halves in a dry pan or skillet, stirring frequently until fragrant, about 3 minutes. (Can be done up to 5 days ahead)
  2. Make vinaigrette - Chop chives. Whisk chives with mayonnaise, mustard, honey and lemon juice. Slowly add olive oil while whisking. (Can be done up to 5 days ahead)
  3. Pears / Lettuce - Prep as directed and combine.

Unlock this meal along with hundreds of smart meal plans and never stress about "What's for dinner?" again

Try for free
Learn More

Make

  1. Mash avocados with lemon juice. Season with some salt and pepper.
  2. Heat cooking oil in a nonstick pan. Crack eggs into oil and fry to desired doneness (cook on one side for sunny-side up, or flip and cook on both sides).
  3. Toast bread.
  4. Spread mashed avocado on sliced bread and top with fried eggs. Season eggs with some salt and pepper.
  5. Toss pears, lettuce, pecans and crumbled blue cheese with half the vinaigrette. Add remaining vinaigrette until salad is dressed to your liking.
  6. Serve avocado toast with hot sauce on top. Enjoy with salad on the side.

Nutrition Facts

Serving Size: 1 serving
Servings Per Recipe 4
Amount Per Serving
Just a moment...
% Daily Value
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...

Increase your nutrition smarts


Reviews

Ratings

Original (86)
Gluten-free (7)
Paleo (6)
Vegetarian (8)

29 reviews

the avocado toast was good. we liked it with a bit of soy sauce. but the salad was to die for. favoriting this for the salad recipe.

By: Whitney
Posted: Oct 07, 2017
Diet: Original
0 Helpful

Yummy! I added sun-dried tomatoes to the eggs and topped with fresh cilantro (need to use up my cilantro before it goes bad lol)

By: Debbie
Posted: Mar 20, 2017
Diet: Original
0 Helpful

This dish was so amazing, that I made it for every meal until I ran out of avocados

By: Kate
Posted: Nov 07, 2016
Diet: Original
0 Helpful

Simple. Love that. Will be good quick option to rotation in for breakfast too.

By: E
Posted: Oct 27, 2016
Diet: Original
0 Helpful

Very good- will make it again.

By: Nadeen
Posted: Oct 20, 2016
Diet: Original
0 Helpful

Easy meal that everyone liked!

By: Linda
Posted: Oct 19, 2016
Diet: Original
0 Helpful