Tired of dinner decisions? Enjoy a 30 day trial to our meal plan service, voted #1 by Lifehacker, and reduce your mental load today.

Deconstructed Bagel and Egg Salad
with creamy garlic-lemon dressing

Active: 30 min Total: 30 min

We turn these classic breakfast ingredients into a salad that's perfect for a summer night. Tied together with a creamy dressing that's full of zing, you'll love how satisfying and tasty this light meal is.

Tags

Ingredients

Servings:
4
Metric
Deconstructed Bagel and Egg Salad:
  • Eggs - 4
  • Bagels - 2, torn up
  • Onions, red - 1/4 cup, sliced
  • Cucumbers - 8 oz, sliced
  • Tomatoes, grape - 10 oz, halved
  • Lettuce, romaine - 8 oz, chopped
  • Beans, cannellini or white (15 oz / 397g) - 1 can, drained and rinsed
Creamy Garlic-Lemon Dressing:
  • Garlic - 1 clove, minced
  • Capers - 1 Tbsp, chopped
  • Lemon juice - 2 Tbsp
  • Vinegar, white wine (sub red wine) - 4 tsp
  • Mustard, dijon - 4 tsp
  • Creme fraiche - 2 Tbsp
  • Honey - 2 tsp

Nutrition Facts

Serving Size: 1 serving
Servings Per Recipe 4
Amount Per Serving
Just a moment...
% Daily Value
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...

Increase your nutrition smarts

Prep

  1. Hard boil eggs - Place eggs in a saucepan, and cover by 1” / 2.5cm of water. Salt generously and then bring to a boil. Once water has reached a boil, take it off the heat and just let it sit for 11 minutes. Crack and chop eggs before serving. (Can be done up to 4 days ahead)
  2. Make bagel croutons - Heat oven to 400F / 204C. Tear up bagels into bite-sized pieces and spread out onto a sheet pan. Bake for 8 to 10 minutes, until croutons have crisped up.
  3. Make dressing - Chop garlic and capers. Mix with lemon juice, vinegar, mustard, creme fraiche, and honey. Season to taste with salt and pepper. (Can be done up to 5 days ahead and refrigerated)
  4. Red onions - Prep as directed. (Can be done up to 4 days ahead)
  5. Cucumbers / Tomatoes / Romaine lettuce - Prep as directed.
  6. White beans - Drain and rinse.

Unlock this meal along with hundreds of smart meal plans and never stress about "What's for dinner?" again

Get 1 free month
Learn More

Make

  1. Toss 3/4 of dressing with romaine, cucumbers, tomatoes, and red onions. Divide salad up and then top with beans, chopped eggs and croutons. Drizzle with remainder of the dressing. Enjoy!

Nutrition Facts

Serving Size: 1 serving
Servings Per Recipe 4
Amount Per Serving
Just a moment...
% Daily Value
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...

Increase your nutrition smarts


Reviews

Ratings

Original (44)
Gluten-free (1)
Paleo (14)
Vegetarian (10)

19 reviews

Used fresh salmon instead of smoked, baked in toaster oven.

By: Sundi
Posted: Jun 04, 2017
Diet: Paleo
0 Helpful

I liked how quick and easy this was, and it was very tasty. I usually pack up leftovers for lunch at work the next day, and this one isn't one that keeps well, texture-wise. Still tasted pretty good though!

By: Jenna
Posted: Oct 07, 2016
Diet: Original
0 Helpful

Husband approved (minus the hard boiled eggs) - so I think we'll be having this salad again sometime!

By: Amy
Posted: Jul 20, 2016
Diet: Paleo
0 Helpful

Delicious. Easy cleanup and no cooking! Great summer meal.

By: Michael
Posted: Jul 14, 2016
Diet: Original
0 Helpful

Thought the dressing was great. Wasn't sure what cream fraiche was so we used cream cheese. Would have been even better if we would have had smoked salmon. Ours was non smoked.

By: Peggy
Posted: Jul 10, 2016
Diet: Original
0 Helpful

Substituted Pilsberry Cresents for the bagels - so flavorful!

By: Nicole
Posted: Jul 08, 2016
Diet: Original
0 Helpful