Summer Veggie Chili
with ground turkey
Chili doesn't just have to be cold weather food - it's just as lovely with summer veggies. This meal was on one of our early meal plans the week of 9/2/13, and we're excited to show it off again!
Ingredients
- Ground turkey (sub chicken or pork) - 1 1/2 lbs
- Green onions - 3 stalks, chopped ((there are many stalks in a bunch))
- Onions - 1, diced
- Bell peppers, red - 2, diced
- Zucchini or chayote squash - 2, diced
- Cooking oil - 1 1/2 Tbsp
- Diced tomatoes (14 oz / 397 g) - 1 can, drained ((if you can find tomatoes with green chilis, even better!))
- Vegetable broth - 4 cups
- Cumin - 2 tsp
- Coriander - 2 tsp
- Paprika - 1 tsp
- Salt - 1 tsp
- Hot sauce - for serving
Nutrition Facts
Prep
- Ground turkey - Season with salt and pepper.
- Green onions / Onions / Red peppers / Chayote squash or Zucchini - Prep as directed. Store green and white parts of onions separately. Red peppers and squash can be combined. (Can be done up to 3 days ahead)
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Make
- Heat a >5 quart (4.73 liters) Dutch oven over medium-high heat. Add cooking oil and then white parts of green onions to heated oil with some salt. Saute for ~1 minute and then add the diced onions with a pinch of salt. Add in ground turkey with some salt and pepper and break up with wooden spoon. Brown for ~5 minutes. Add in red peppers and zucchini / squash with another dash of salt. Saute for ~3 more minutes and then cover with tomatoes, broth, cumin, coriander, paprika, and salt. Cover and bring to a boil and then simmer uncovered until vegetables are tender, ~10 to 15 minutes.
- Season to taste with salt, pepper, any of the spices, and / or hot sauce. Top with chopped green onions.
Nutrition Facts
Reviews
Ratings
40 reviews
Would swap out the kidney beans next time as husband doesn't love them. But otherwise. Very yummy.
Used three cups of broth and added an extra teaspoon of coriander and cumin. Lots of chopping but loved the summer veggies and that I could make it ahead while the kids were at school. Best part was the corn and sour cream on top. Delicious
I loved how few dishes this meal created. Great for a night when I don't want to spend too much time cleaning up.