Tired of dinner decisions? Enjoy a 14 day trial to our meal plan service, voted #1 by Lifehacker, and reduce your mental load today.

Week of 7/11/16

Farmer's Market Skillet with Fried Eggs
with garden salad / balsamic vinaigrette

Active: 40 min Total: 40 min
Original GF Paleo Vegetarian
Farmer's Market Skillet with Fried Eggs
Inspired by my favorite breakfast at a local diner, this vegetable-filled hash is a great way to make use of summer's bounty. We like it topped with an over-easy egg so that the soft yolk turns into a sauce over the vegetables, but serve your eggs any way you like.
Tags
Budget, Good for Breakfast
Proteins
Eggs
Cuisines
American
Save recipe
139

Ingredients

Metric
Servings:
4
Farmer's Market Hash:
  • Sweet potatoes - 1 1/2 lb , cubed
  • Bell peppers, red - 1 , chopped
  • Onions - 1 , chopped
  • Squash, any variety (like zucchini or yellow squash) - 1 lb , cubed
  • Basil, fresh - 6 leaves , chopped
  • Oil, cooking - 1 Tbsp + 1 Tbsp
  • Paprika, smoked - 1/2 tsp
  • Italian seasonings - 1/2 tsp
  • Eggs - 4
Garden Salad:
  • Tomatoes, medium - 1 , diced
  • Cucumbers, medium - 1 , chopped
  • Avocados - 1 , chopped
  • Vinegar, balsamic - 2 tsp
  • Mustard, Dijon - 1 tsp
  • Honey - 1/2 tsp
  • Oil, olive - 3 Tbsp
  • Mixed greens - 5 oz

Prep

  1. Sweet potatoes / Bell peppers / Onions - Prep as directed. Store sweet potatoes in one container and combine bell peppers and onions in another. (Can be done up to 5 days ahead)
  2. Pre-cook potatoes - Place sweet potatoes in a microwave-safe bowl. Cover with wet paper towel and microwave on high until tender, ~5 minutes. (You can also boil the potatoes in a stockpot of water until tender, 8 to 10 minutes.) (Can be done up to 3 days ahead)
  3. Squash - Cube squash. (Can be done up to 3 days ahead)
  4. Tomatoes / Cucumbers / Avocados / Basil - Prep as directed.

Unlock this meal along with hundreds of smart meal plans and never stress about "What's for dinner?" again

Try for free
Learn More

Make

  1. Heat a large skillet with the first part of cooking oil over medium-high heat. Add squash with a pinch of salt to heated oil. Saute until starts to turn tender, 2 to 3 minutes.
  2. Add pre-cooked potatoes and saute until the outsides of both squash and potatoes start to brown, 2 to 3 minutes.
  3. Add peppers and onions and continue cooking until all of the vegetables are tender, 2 to 3 minutes more.
  4. Add paprika and Italian seasonings to pan. Stir to combine all ingredients and saute for another minute to let flavors come together.
  5. Heat second part of cooking oil in a nonstick pan (or if you prefer not to use a second pan, transfer potato mixture to a serving plate, wipe out skillet and return it to heat). Crack eggs into oil and fry to desired doneness (cook on one side for sunny-side up, or flip and cook on both sides).
  6. While eggs are cooking, whisk together vinegar, mustard and honey. Add olive oil while whisking. Just before serving, toss tomatoes, cucumbers, avocados and mixed greens with vinaigrette.
  7. Top hash with fried eggs and season with salt and pepper. Sprinkle basil over top. Serve salad on the side and enjoy!

Reviews

Ratings

0 reviews