Tofu Fajita Salad
with bell peppers, tomatoes and corn tossed in Latin spices
Our members love our Latin dishes and this one doesn't disappoint. Filled with lots of colorful veggies and finished with quick-cooking tofu, this weeknight meal comes together effortlessly.
Smarts: Double the saute and use the filling in wraps for an easy next-day lunch.
Ingredients
- Tofu, extra-firm - 1 lb , cubed (vaccum-packed preferable)
- Garlic powder - 1/2 tsp
- Paprika, smoked - 1/2 tsp
- Coriander, ground - 1/4 tsp
- Cumin - 1/4 tsp
- Shallots - 1 bulb , sliced
- Bell peppers, green - 1 , sliced
- Bell peppers, red - 1 , sliced
- Green onions - 2 stalks , sliced thinly
- Lettuce, romaine - 1 head , chopped
- Tomatoes, Roma - 3 , chopped
- Corn kernels, frozen or canned - 1 cup , thawed or drained and rinsed
- Oil, cooking - 1 Tbsp
- Cheese, queso fresco - 4 oz , crumbled (sub grated cheddar)
- Tortilla chips (opt) - 1 cup , crushed
- Garlic - 1 clove , chopped
- Vinegar, red wine - 3 Tbsp
- Mustard, Dijon - 2 tsp
- Sour cream - 1/4 cup (sub plain or Greek yogurt)
- Paprika, smoked - 1/2 tsp
- Oil, cooking - 2 Tbsp
Prep
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Tofu - If tofu is packaged in water, press out liquid first. Then cube and toss with garlic powder, paprika, coriander, cumin, and some salt. (Can be done up 1 day ahead)
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Shallots / Bell Peppers / Green onions - Prep as directed (Can be done up to 3 days ahead)
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Prepare dressing - Mince garlic. Whisk garlic with red wine vinegar, Dijon mustard, sour cream, paprika, and cooking oil. Season to taste with salt and pepper.
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Romaine / Tomatoes - Prep as directed.
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Corn - Warm in microwave for frozen or drain and rinse for canned.
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Make
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Heat a non-stick pan or skillet over medium-high heat. Add cooking oil and then shallots to heated oil with a sprinkle of salt. Saute until softened, ~3 minutes.
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Next add tofu and saute for another 4 to 5 minutes.
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Fold in peppers and toss for another 3 minutes. Remove and set aside.
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Assemble salads with romaine, tomatoes, corn, green onions, and crumbled queso fresco. Toss with tofu and peppers and dressing. Season to taste with salt, pepper, or more of the spices!
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