Italian White Bean Soup
with soyrizo, swiss chard and mushrooms
We love putting comforting soups on our meal plan menus and this one is loved by all our members. It's flavorful but healthy, light but filling, so go ahead and lick your bowl clean!
Proteins
Cuisines
Ingredients
White Bean Soup with Soyrizo and Chard:
- Parsley - 6 sprigs , chopped
- Garlic - 2 cloves , chopped
- Onions, medium - 1 , diced
- Chard, any type - 1 bunch , leaves torn and stems chopped into 1/2" pieces
- Mushrooms, brown - 1/2 lb , sliced (look for pre-sliced)
- Tomatoes, diced (14 oz / 397 g) - 1 can , drained
- Beans, cannellini or butter (14 oz / 397 g) - 1 can , drained and rinsed
- Oil, cooking - 1 Tbsp
- Soyrizo - 1/2 lb
- Stock, any type - 2 1/2 cups
- Bay leaves - 1
- Oregano, dried - 1/2 tsp
- Cheese, parmesan - for serving
Prep
- Parsley / Garlic - Prep as directed. (Can be done up to 4 days ahead)
- Onions / Chard / Mushrooms - Prep as directed. (Can be done up to 3 days ahead)
- Tomatoes - Drain.
- White beans - Rinse and drain.
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Make
- Heat a Dutch oven over medium-high heat. Add cooking oil and then soyrizo (removed from its casing) to heated oil. Saute for 2 to 3 minutes.
- Add garlic, onions, chopped chard stems, and mushrooms to pot. Saute for ~3 minutes and then add in tomatoes, vegetable broth, bay leaf, and oregano. Cover and bring to a boil.
- Add in beans and chard leaves. Cook for another 5 minutes and then season to taste with salt and pepper. Remove bay leaf before spooning into individual bowls and top with parsley. Grate parmesan cheese over soup for an even deeper flavor!
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