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Teriyaki Shrimp Stir-fry
with pineapple over cauliflower rice

Active: 40 min Total: 40 min

This colorful stir-fry made up of red peppers, carrots, pineapple, and sugar snap peas is all tied together with a simple homemade teriyaki sauce. Enjoy this rainbow of health!

Tags

Ingredients

Servings:
4
Metric
Cauliflower Rice (for 2 dinners):
  • Cauliflower - 3/4 lbs, pulsed
  • Ghee - 1/2 Tbsp
Teriyaki Shrimp Stir-fry:
  • Shrimp, peeled and deveined - 1 lb
  • Homemade teriyaki sauce - 3 Tbsp + 7 Tbsp
  • Onions, green (aka scallions) - 3 stalks, chopped
  • Onions, red - 1/2, sliced
  • Carrots - 4 oz, sliced thinly
  • Basil, fresh - 8 leaves, sliced
  • Sugar snap peas - 8 oz, trimmed
  • Bell peppers, red - 1, sliced
  • Pineapple - 4 oz, diced
  • Oil, cooking - 1 Tbsp + 1 Tbsp
  • Limes - 1/2, juice of
Homemade Teriyaki Sauce:
  • Garlic - 3 cloves, peeled
  • Ginger, fresh - 1" or 2.5cm, peeled and chopped
  • Honey - 2 1/2 Tbsp
  • Bragg's / coconut aminos - 4 Tbsp
  • Water - 2 Tbsp
  • Mirin (sub sherry, other cooking wine or skip) - 2 Tbsp
  • Oil, cooking - 1 Tbsp
  • Oil, toasted sesame (opt) - 1/2 tsp

Nutrition Facts

Serving Size: 1 serving
Servings Per Recipe 4
Amount Per Serving
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Prep

  1. Make teriyaki sauce - Peel garlic. Scrape the skin off of the ginger with the side of a spoon. Combine honey, aminos, water, mirin, oil, sesame oil, garlic, and ginger in a blender or small food processor. Blend or pulse until well incorporated. (Can be done up to 5 days ahead and refrigerated)
  2. Shrimp - Defrost, rinse and pat dry. Combine with first part of the teriyaki sauce and marinate for at least 20 minutes or up to 1 day. (Can be done up to 1 day ahead)
  3. Green onions / Red onions / Carrots - Prep as directed. (Can be done up to 4 days ahead) [Prep notes: Red onions / Carrots can be packaged together]
  4. Basil / Sugar snap peas / Red peppers / Pineapple - Prep as directed. (Can be done up to 3 days ahead) [Prep notes: Sugar snap peas / Red peppers can be packaged together]
  5. Cauliflower rice - Double it making Wednesday’s meal. Chop off florets. Pulse in a food processor until it reaches a rice-like consistency. Place cauliflower into a microwave-safe bowl. Microwave for 5 minutes, stirring midway through. Mix in ghee and season to taste with salt and pepper. (Can be done up to 4 days ahead)

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Make

  1. Heat a wok over medium-high heat. Add first part of oil and then shrimp to heated oil with marinade. Saute for 3 to 4 minutes, until pink and mostly cooked through. Remove from pan and set aside.
  2. Return pan to medium-high heat. Add second part of oil and then green onions to heated oil. Saute for 30 seconds, until fragrant.
  3. Next add carrots and red onions to the pan and saute for another 2-1/2 to 3 minutes.
  4. Next add sugar snap peas and red peppers and saute for another 2 to 3 minutes.
  5. Finish by returning shrimp to the pan and adding pineapple and rest of the teriyaki sauce. Saute for another minute.
  6. Remove from heat and finish with a squeeze of lime juice and basil. Season to taste with salt and pepper. Enjoy over cauliflower rice! (If you doubled rice for Wednesday night, remember to save half)

Nutrition Facts

Serving Size: 1 serving
Servings Per Recipe 4
Amount Per Serving
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Reviews

Ratings

Original (162)
Gluten-free (10)
Paleo (14)
Vegetarian (23)

62 reviews

Good, but not really flavorful. I would marinate for longer next time.

By: Cathleen
Posted: Sep 25, 2020
Diet: Gluten-free
0 Helpful

Made with chicken instead of shrimp, and skipped the cauliflower rice. Enjoyed the teriyaki sauce a lot.

By: Sundi
Posted: Apr 01, 2017
Diet: Paleo
0 Helpful

Everyone loved this.

By: Kim
Posted: May 20, 2016
Diet: Original
0 Helpful

Used wild caught LA shrimp because the supper market had it and I worry about slave labor in processing frozen shrimp from Asia (recent NY Times expose). If anyone knows of a source of frozen shrimp free of the taint of misery, please let me know. Origins of such foodstuffs almost impossible to trace. Also left out the pineapple. Didn't want to buy it just for this recipe

By: Kathleen
Posted: May 20, 2016
Diet: Paleo
0 Helpful

I'd make it again. We forgot the pineapple and I bet that makes it even better.

By: Karen
Posted: Apr 26, 2016
Diet: Original
0 Helpful

This was a delicious meal, but felt like a lot of prep. I should have purchased chopped pineapple - chopping up a whole one adds a lot to the prep time. The only other issue was that I felt like I had very little rice relative to the amount of stir fry. But everything tasted great. The teriyaki was fantastic

By: Jenna
Posted: Apr 25, 2016
Diet: Original
0 Helpful