Turkey Chorizo Soup
with kale, potatoes, and corn
We love any opportunity to cook a soup - they're filling, full of comfort, and fairly simple to make. This one was featured the week of 1/4/16 and has been one of our recent faves, so we're bringing it back.
Smarts: If you're limited in spices and want a shortcut, you can also purchase chorizo from your meat counter.
Smarts: If you're limited in spices and want a shortcut, you can also purchase chorizo from your meat counter.
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Proteins
Cuisines
Ingredients
Turkey Chorizo Soup:
- Ground turkey, lean (sub other ground meat) - 1 lb
- Chili powder - 2 Tbsp
- Paprika - 1 Tbsp
- Cumin - 2 tsp
- Garlic powder - 2 tsp
- Coriander - 2 tsp
- Oregano, dried - 1 tsp
- Salt - 1 tsp
- Adobo sauce (opt - usually found with canned chipotles - sub smoked paprika) - 1 Tbsp
- Garlic - 4 cloves
- Onions - 1 , chopped
- Kale (1 bunch = ~6 leaves) - 1 bunch , leaves torn, stems chopped
- Potatoes, any type - 1 lb , chopped
- Oil, cooking - 2 tsp
- Tomato paste - 4 Tbsp
- Chicken stock - 4 cups
- Limes - 1/2 , sliced into wedges
- Corn kernels, frozen or canned - 1 cup
- Sour cream - 6 Tbsp
Nutrition Facts
Amount Per Serving
Calories
451
Just a moment...
% Daily Value
Total Fat
18g
27%
Just a moment...
Saturated Fat
5g
25%
Just a moment...
Trans Fat
0g
Just a moment...
Cholesterol
93mg
31%
Just a moment...
Sodium
2138mg
89%
Just a moment...
Total Carbohydrate
46g
15%
Just a moment...
Dietary Fiber
7g
28%
Just a moment...
Sugars
6g
Just a moment...
Protein
34g
Just a moment...
Prep
- Ground turkey - Season with chili powder, paprika, cumin, garlic powder, coriander, oregano, salt, and adobo sauce. Mix with hands or a wooden spoon. (Can be done up to 2 days ahead)
- Garlic / Onions / Kale - Prep as directed. (Can be done up to 4 days ahead)
- Potatoes - Prep as directed.
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Make
- Heat a Dutch oven over medium-high heat. Add cooking oil and then onions, garlic, chopped kale stems, and tomato paste to heated oil. Saute until tender, ~3 minutes.
- Fold in seasoned ground turkey and break up with a wooden spoon. Brown meat for 4 to 6 minutes. (If you couldn’t find lean ground turkey and a lot of fat has cooked out, drain out as much fat as possible before starting next step)
- Add potatoes and chicken stock. Cover and bring to a boil and then simmer uncovered for 15 to 20 minutes, until potatoes are tender.
- While soup cooks, slice lime into wedges.
- Once potatoes are tender, fold in kale leaves and corn. Turn off heat and season to taste with salt, pepper, other spices, or even hot sauce.
- Ladle into bowls and serve with sour cream and lime wedges.
Nutrition Facts
Amount Per Serving
Calories
451
Just a moment...
% Daily Value
Total Fat
18g
27%
Just a moment...
Saturated Fat
5g
25%
Just a moment...
Trans Fat
0g
Just a moment...
Cholesterol
93mg
31%
Just a moment...
Sodium
2138mg
89%
Just a moment...
Total Carbohydrate
46g
15%
Just a moment...
Dietary Fiber
7g
28%
Just a moment...
Sugars
6g
Just a moment...
Protein
34g
Just a moment...
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