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Taco Salad with Black Beans
and avocados / wild rice / cilantro lime dressing

Active: 20 min Total: 20 min
These flavorful taco salads come together super fast thanks to leftover rice from Monday and black beans sauteed in a spice mix.
Dependency
Tags
Proteins
Cuisines

Ingredients

Metric
Servings:
4
Taco Salad with Black Beans:
  • Coriander, dried - 1/2 tsp
  • Paprika - 1/4 tsp
  • Lettuce, romaine (sub butterhead) - 1 head , chopped
  • Avocados - 2
  • Cumin - 1/4 tsp
  • Chili powder - 1/4 tsp
  • Shallots - 1 clove , chopped
  • Oil, cooking - 1 Tbsp
  • Beans, black (14 oz / 397 g) - 1 can , drained and rinsed
  • Cooked wild rice (leftover from Monday) - ~2 cups
  • Cheese, queso fresco (sub Mexican cheddar blend) - 4 oz , crumbled
  • Tortilla chips, for serving -
Cilantro Lime Dressing:
  • Cilantro - 2 Tbsp , leaves chopped
  • Lime juice - 1 Tbsp
  • Oil, cooking - 3 Tbsp
  • Honey - 2 tsp
  • Cumin, ground - 1/4 tsp

Prep

  1. Spice mix - Combine coriander, paprika, cumin and chili powder. (Can be done up to 5 days ahead)
  2. Shallots - Prep as directed. (Can be done up to 5 days ahead)
  3. Beans - Drain and rinse.
  4. Lettuce - Chop lettuce.
  5. Avocados / Cilantro - Prep as directed.
  6. Make dressing - Whisk together cilantro leaves, lime juice, oil, honey and cumin. Season to taste with salt and pepper.

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Make

  1. Heat a skillet with oil over medium-high heat. To heated oil add the shallots and saute until tender, 2 to 3 minutes. Add beans and spice mix and saute just until warmed through, ~2 minutes more.
  2. Reheat wild rice in microwave (or in a skillet over medium heat with a splash of water to prevent it from drying out).
  3. Assemble salads by topping lettuce with rice, black beans, cheese and avocados. Drizzle salad dressing over top and serve with chips on the side. Enjoy!

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