Shrimp Stir-Fry
with cauliflower

Name: Shrimp Stir-Fry
Cook time: 30 min
Total time: 30 min
Yield: 4
Ingredients: 1 1/2 lbs Shrimp, peeled and deveined; 2 cloves Garlic, minced; 1 Onions, chopped; 2 stalks Onions, green, chopped; 1 1/2 lbs Cauliflower, chopped; 1/4 tsp Stevia; 1/4 tsp Black pepper; 2 Tbsp Bragg's / coconut aminos; 1/2 cup Stock, chicken; 1 tsp Oil, toasted sesame; 2 1/2 tsp Arrowroot powder; 1 Tbsp + 1 Tbsp Oil, cooking; 10 oz Carrots and peas, frozen; 1/2 Lemons, juice of

Active: 30 min Total: 30 min

Original GF Paleo Vegetarian

We love a simple stir-fry. This one combines quick cooking shrimp and healthy cauliflower and convenient frozen veggies.
Smarts: We give cauliflower a quick nuke in the microwave so that it cooks super fast in the stir-fry.

Dependency

Tilapia Piccata with Sauteed Artichokes & Spinach

Ingredients

Metric

Servings:

Shrimp Stir-Fry with Cauliflower:

Shrimp, peeled and deveined - 1 1/2 lbs
Garlic - 2 cloves , minced
Onions - 1 , chopped
Onions, green - 2 stalks , chopped
Cauliflower - 1 1/2 lbs , chopped
Stevia - 1/4 tsp
Black pepper - 1/4 tsp
Bragg's / coconut aminos - 2 Tbsp
Stock, chicken - 1/2 cup
Oil, toasted sesame - 1 tsp
Arrowroot powder - 2 1/2 tsp
Oil, cooking - 1 Tbsp + 1 Tbsp
Carrots and peas, frozen - 10 oz
Lemons - 1/2 , juice of

Prep

Shrimp - Defrost, rinse, and then pat dry with paper towels.
Garlic / Onions / Green onions / Cauliflower - Prep as directed. (Can be done up to 4 days ahead)
Cauliflower - Place in a microwave-safe container. Sprinkle with some salt and cover with damp paper towel. Microwave for 2 1/2 to 3 minutes.
Make stir-fry sauce - Mix together garlic, Stevia, black pepper, aminos, chicken stock, toasted sesame oil, and arrowroot powder.

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Make

Heat a wok over medium heat. Add first part of cooking oil and then shrimp to heated oil with a sprinkle of salt. Saute for 3 to 5 minutes, until shrimp is light pink. Remove from pan.
Return wok to medium-high heat and add second part of cooking oil, and then onions to heated oil. Saute for ~3 minutes, until aromatics start to soften.
Fold in cauliflower, frozen veggies and green onions. Push all ingredients to the side of the pan forming a donut hole in the middle. Pour in stir-fry sauce and wait for it to bubble and thicken. Add shrimp back into the wok and toss until ingredients are evenly coated.
Finish with lemon juice and season stir-fry to taste with salt and pepper. Enjoy!

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