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Asian Spice Tempeh
with ginger miso pan sauce / broccoli stir-fry

Active: 40 min Total: 40 min

The spice rub that seasons these tempeh slices features Chinese Five Spice which brings a truly exotic flavor to Asian dishes. But don't stop there with the bold flavors in this Chinese inspired dinner - add a tangy ginger miso sauce to spice up the whole meal.

Ingredients

Servings:
4
Metric
Asian Spice Tempeh:
  • Tempeh - 16 oz, 1/2" (1.25 cm) slices
  • Chinese five spice powder (find in the spice or International aisle) - 1 Tbsp
  • Sugar, light brown - 1 tsp
  • Salt - 1/2 tsp
  • Black pepper - 1/2 tsp
  • Garlic powder - 1/4 tsp
  • Red pepper flakes - 1/4 tsp
  • Broth, vegetable - 1/2 cup
Broccoli Stir-Fry with Cashews:
  • Broccoli - 10 oz, florets
  • Garlic - 3 cloves, sliced
  • Oil, cooking - 1 Tbsp
  • Cashews, roasted and unsalted - 1/2 cup
  • Sesame seeds, white (opt) - 2 tsp
  • Soy sauce, low-sodium - 1 tsp
Ginger Miso Sauce (enough for 2 nights):
  • Ginger, fresh - 1 Tbsp, grated
  • Water - 4 Tbsp
  • Vinegar, rice - 1 1/2 Tbsp
  • Miso paste, white (sub any variety miso) - 4 Tbsp
  • Oil, toasted sesame - 2 tsp
  • Sugar, light brown - 2 tsp

Nutrition Facts

Serving Size: 1 serving
Servings Per Recipe 4
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Prep

  1. Tempeh - Slice tempeh into 1/2” (1.25 cm) thick slices. Combine five spice, sugar, salt, black pepper, garlic powder and red pepper flakes. Rub tempeh with seasoning. (Can be done up to 1 day ahead)
  2. Sauce - Peel and grate ginger. Combine ginger, water, vinegar, miso, sesame oil and sugar. Puree sauce with an immersion or standing blender until smooth. Divide sauce in half and save the second half for Wednesday. (Can be done up to 5 days ahead)
  3. Broccoli / Garlic - Prep as directed. (Can be done up to 4 days ahead)

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Make

  1. Heat a skillet over medium-high heat. Brush with some oil and then place tempeh on heated oil. Sear on each side until golden, ~5 minutes. Transfer tempeh to a plate and return skillet to heat. Add half the ginger miso sauce (remember to save the other half for Wednesday) and stock to hot pan. Stir, scraping up any bits from the bottom of the pan until the sauce thickens a bit, ~2 minutes. Turn off the heat under the pan.
  2. Meanwhile, heat a wok or a second skillet over medium-high heat. Add oil for broccoli. When oil begins to shimmer, add broccoli and a tablespoon of water (for 4 servings, adjust accordingly) and stir-fry until bright green and tender, ~5 minutes. Add garlic, cashews, sesame seeds and soy sauce and stir fry until garlic is fragrant, ~1 minute more.
  3. Serve tempeh with ginger miso pan sauce over top and broccoli on the side. Enjoy!

Nutrition Facts

Serving Size: 1 serving
Servings Per Recipe 4
Amount Per Serving
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% Daily Value
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Reviews

Ratings

Original (200)
Gluten-free (8)
Paleo (32)
Vegetarian (28)

96 reviews

Delish! The kids love it (6 and 3 yrs old) and we love it. The sauce and seasoning for the pork are fantastic. I usually make this dish with rice and make extra sauce to pour over the rice. Best of all I love when the kids get their broccoli and they love this broccoli dish, often asking for seconds.

By: Angelia
Posted: Nov 14, 2018
Diet: Original
0 Helpful

Different flavors than I'm used to, but good!

By: Brittany
Posted: Feb 24, 2017
Diet: Original
0 Helpful

Subbed fig balsamic for the maple syrup. Very good!

By: Sundi
Posted: Feb 04, 2017
Diet: Paleo
0 Helpful

I thought this was going to be boring. Pork steak and brocolli? But wow was it delicious! I really loved it. I made enough sauce for 4, even though I just cook for 2.

By: Daniel
Posted: Jan 25, 2017
Diet: Original
0 Helpful

Didn't have time to make special sauce but still very good!

By: Jenna
Posted: Mar 10, 2016
Diet: Paleo
0 Helpful

Everyone loved it. Thick pork came out just right. 6 year old loved the broccoli. Used the miso sauce to flavor the broccoli in lieu of soy sauce.

By: Jessie
Posted: Mar 01, 2016
Diet: Original
0 Helpful