Tired of dinner decisions? Enjoy a 14 day trial to our meal plan service, voted #1 by Lifehacker, and reduce your mental load today.

Miso-Lime Butter Saute
with bok choy / cauliflower / edamame

Active: 35 min Total: 35 min
Our members loved the miso-lime butter veggie saute the week of 6/29/15, so we're bringing this combo back. Enjoy this butter for the first time or again - either way, you will probably want to eat it with everything!
Dependency
Tags
Cuisines

Ingredients

Metric
Servings:
4
Miso-Lime Butter Saute:
  • Garlic - 3 cloves , sliced
  • Cauliflower - 1 lb , chopped
  • Green onions - 1 stalk , chopped finely
  • Cilantro - 1/4 bunch , chopped
  • Baby bok choy (sub regular bok choy or zucchini) - 3/4 lb , chopped
  • Butter - 3 Tbsp
  • Miso, any type - 1 Tbsp
  • Lime juice - 1 tsp
  • Cooking oil - 1 Tbsp
  • Edamame, shelled - 2 cups
  • Soy sauce, low-sodium - 2 to 4 tsp
Rice:
  • Rice, long-grain, uncooked - 2/3 cup

Nutrition Facts

Amount Per Serving
Just a moment...
% Daily Value
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...

Increase your nutrition smarts

Prep

  1. Rice - (If not already made from Monday) For white rice, rinse until clear. Fill a saucepan or Dutch oven (or rice cooker) with rice, water (use 2:1 ratio for water to rice), and some salt. Cover with lid and bring to a boil. Once water boils, stir, lower heat to a low-medium, and cover. Check white rice after ~20 min; brown at ~45 min. Rice is done when it's absorbed all the water. If it's not done, leave the cover on until all water has been absorbed. Take cover off to release steam and fluff with a wooden spoon after 5 minutes. (Can be done up to 5 days ahead)
  2. Garlic / Cauliflower / Green onions / Cilantro - Prep as directed. (Can be done up to 4 days ahead)
  3. Bok choy - Halve bok choy lengthwise and then rinse thoroughly in cold water in case any dirt got trapped in the stems. Drain and then chop. (Can be done up to 3 days ahead)
  4. Make miso-lime butter - Soften butter in microwave for ~10 seconds. Mash in miso, lime juice, and green onions. If you like spice, add in a few drops of your favorite hot sauce. (Can be done up to 5 days ahead)

Unlock this meal along with hundreds of smart meal plans and never stress about "What's for dinner?" again

Try for free
Learn More

Make

  1. Par-cook cauliflower by placing into a microwave-safe container. Cover with a damp paper towel and microwave for 2 1/2 minutes.
  2. Heat a skillet, saute pan or wok over medium-high heat. Add cooking oil and then bok choy to heated oil. Saute for 2 to 3 minutes before adding garlic, cauliflower and frozen edamame. Saute veggies until they’re tender but still crispy, another 3 to 5 minutes. Finish with soy sauce.
  3. Remove from heat and add in miso-lime butter and cilantro. Toss through. Finish with more lime juice if desired. Enjoy over rice!

Nutrition Facts

Amount Per Serving
Just a moment...
% Daily Value
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...

Increase your nutrition smarts


Reviews

Ratings


0 reviews