Mushroom and Spinach Breakfast Sandwiches
sweet potato fries
Serve breakfast for dinner with these sandwiches that are healthy, flavorful and fast with pan seared mushrooms, spinach and feta. Enjoy with oven baked sweet potato fries and your favorite sauce for dipping!
Ingredients
- Shallots - 1 clove, chopped
- Mushrooms, any brown variety - 8 oz, sliced (look for pre-sliced)
- Eggs - 8
- Milk - 1/4 cup
- Butter - 1 Tbsp + 1 Tbsp
- Vinegar, red or white wine - 1/2 tsp
- Spinach, baby - 2 oz
- Cheese, feta - 4 oz
- Sandwich rolls - 4
- Sweet potatoes - 1 1/2 lbs, sliced into fries
- Oil, cooking - 1 Tbsp
- Condiments - for dipping (like ketchup)
Nutrition Facts
Prep
- Sweet potatoes / Shallots / Mushrooms - Prep as directed. (Can be done up to 3 days ahead)
- Whisk eggs with milk and some salt and pepper.
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Make
- Heat oven to 425F (218C) degrees.
- Toss sweet potatoes with oil and season with salt and pepper and spread into one even layer on a dark sheet pan (for better browning). Roast in the oven for 20 to 30 minutes, until crispy. Shake once midway through.
- While sweet potatoes roast, heat a non-stick frying pan or skillet over medium-high heat. Add first part of butter and then shallots. Saute until softened, ~1 minute. Add mushrooms and a pinch of salt. Saute until tender, 5 to 6 minutes. Add vinegar and spinach and stir until spinach is wilted, ~2 minutes. Push mushrooms and spinach to one side of the pan (or transfer to a plate if your pan is too small) and reduce heat to low-medium.
- Add second part of butter to pan. When melted, pour in whisked eggs and scramble over low heat until cooked to your liking. Crumble feta over eggs and stir in mushrooms and spinach. Season with some salt and pepper.
- Toast sandwich rolls.
- Top rolls with egg mixture and serve with sweet potato fries and your favorite dipping sauce (like ketchup) on the side. Enjoy!
Nutrition Facts
Reviews
Ratings
25 reviews
I'm not a fan of eggs for dinner - especially for keeping leftovers. I tend to remove the cooking oil/butter from these recipes to save on some calories. In doing so, I was able to get three 550 calorie portions from the four portion recipe. The meals are much more filling and satisfying this way (in my opinion).
0 HelpfulI love a good frittata - they are cheap, easy and filling all while being, in the case of a good recipe like this, absolutely delicious!
0 HelpfulSooo good! such a simple, delicious and filling dinner. I will definitetly be making this again.
0 HelpfulMy husband loved this, with the feta it didnt taste so "breakfasty" It was nice and simple and came together very quick!
0 Helpful