Tired of dinner decisions? Enjoy a 14 day trial to our meal plan service, voted #1 by Lifehacker, and reduce your mental load today.

Green Salad with Tuna, Green Beans, and Mushrooms
and warm honey mustard vinaigrette

Active: 25 min Total: 25 min
Canned tuna makes dinner so convenient. This warm honey mustard vinaigrette perfectly coats all these healthy ingredients for a hearty entree salad.
Smarts: Tonight's dinner will be such a breeze that you'll have plenty of time to get started on tomorrow's slow cooker meal afterwards.
Dependency
Tags
Proteins
Cuisines

Ingredients

Metric
Servings:
4
Green Salad with Tuna, Green Beans, and Mushrooms:
  • Green lettuce - 1 head , chopped
  • Mushrooms, any button - 1/2 lb , sliced
  • Green beans - 3/4 lb , trimmed and sliced into 1" / 2.5 cm pieces
  • Tuna, canned - 15 oz , drained
  • Leftover roasted sweet potatoes (from Monday) - ~1 lb
  • Walnuts, crushed or halves - 2 oz
Honey Mustard Vinaigrette:
  • Shallots - 1 1/2 Tbsp , chopped
  • Dijon mustard - 1 Tbsp
  • Honey - 1 Tbsp
  • Vinegar, red wine - 1 1/2 Tbsp
  • Cooking oil - 4 Tbsp

Nutrition Facts

Amount Per Serving
Just a moment...
% Daily Value
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...

Increase your nutrition smarts

Prep

  1. Shallots / Green lettuce / Mushrooms / Green beans - Prep as directed. (Can be done up to 3 days ahead)
  2. Tuna - Drain.
  3. Green beans - Place green beans into a microwave-safe container. Sprinkle with some salt, cover with a damp paper towel, and microwave for 1 1/2 to 2 1/2 minutes, depending on thickness of beans. (Can be done up to 3 days ahead)
  4. Leftover sweet potatoes - If you want to enjoy them warm in your salad, warm them up in the microwave for 45 to 60 seconds.

Unlock this meal along with hundreds of smart meal plans and never stress about "What's for dinner?" again

Try for free
Learn More

Make

  1. Make vinaigrette by mixing together shallots, Dijon, honey, and red wine vinegar (double if making Thursday’s salad too - the vinaigrettes are pretty similar). Warm up just slightly in the microwave for 20 to 30 seconds. Whisk in oil and then season to taste with salt and pepper.
  2. Toss vinaigrette with green lettuce, mushrooms, green beans, tuna, leftover sweet potatoes, and walnuts.
  3. Since tonight’s dinner was so easy, go ahead and get a head start on tomorrow’s slow cooker meal!

Nutrition Facts

Amount Per Serving
Just a moment...
% Daily Value
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...

Increase your nutrition smarts


Reviews

Ratings


0 reviews