Chorizo, Zucchini and Red Pepper Frittata
citrus almond side salad

Name: Chorizo, Zucchini and Red Pepper Frittata
Cook time: 50 min
Total time: 50 min
Yield: 4
Ingredients: 1/2 Shallots, diced; 1 1/2 Tbsp Vinegar, red or white wine; 1 1/2 tsp Mustard, Dijon; 1 tsp Honey; 3 Tbsp Oil, cooking; 2 Oranges, segments; 3 oz Mixed greens, like romaine or butter lettuce mix; 2 Tbsp Almonds, sliced; 1/2 Onions, yellow, chopped; 2 Zucchini, medium, ribbons; 1 Bell peppers, red, thinly sliced; 6 Eggs; 1/2 tsp Salt; 1/2 tsp Black pepper; 6 oz Chorizo, chopped

Active: 30 min Total: 50 min

Original GF Paleo Vegetarian

Chorizo, Zucchini and Red Pepper Frittata

This frittata is packed with spicy chorizo and vegetables for a low-maintenance dinner that everyone in the family will love!

Ingredients

Metric

Servings:

Citrus and Almond Side Salad:

Shallots - 1/2 , diced
Vinegar, red or white wine - 1 1/2 Tbsp
Mustard, Dijon - 1 1/2 tsp
Honey - 1 tsp
Oil, cooking - 3 Tbsp
Oranges - 2 , segments
Mixed greens, like romaine or butter lettuce mix - 3 oz
Almonds, sliced - 2 Tbsp

Chorizo, Zucchini and Red Pepper Frittata:

Onions, yellow - 1/2 , chopped
Zucchini, medium - 2 , ribbons
Bell peppers, red - 1 , thinly sliced
Eggs - 6
Salt - 1/2 tsp
Black pepper - 1/2 tsp
Chorizo - 6 oz , chopped

Prep

Onions / Zucchini / Bell peppers - Prep as directed. (Can be done up to 4 days ahead)
Eggs - Beat eggs with salt and pepper.
Chop chorizo.
Make vinaigrette - If prepping right before cooking, skip to make steps and get frittata in the oven before coming back to this prep step. Dice shallots and whisk shallots with vinegar, Dijon mustard, honey and cooking oil. Season to taste with salt and pepper. (Can be done up to 4 days ahead)
Segment oranges.

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Make

Heat oven to 425F (218C) degrees.
Heat a 10.5” to 12” (26 cm to 30 cm) skillet over medium-high heat. Add chorizo and saute until it begins to brown, ~4 minutes. Then add onions, zucchini and bell peppers with a sprinkle of salt and saute until softened, ~3 minutes.
Remove from heat and pour eggs over top. Stir until ingredients are all mixed through and then transfer to the oven. Bake for 20 to 25 minutes until eggs are set and inserted knife comes out cleanly.
When frittata is done, toss vinaigrette with greens, orange segments and almonds. Enjoy frittata slices with salad on the side!

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