Slow Cooker Mediterranean Chicken Wraps
with tomato and cucumber salad

Name: Slow Cooker Mediterranean Chicken Wraps
Cook time: 455 min
Total time: 455 min
Yield: 4
Ingredients: 2 Tomatoes, small, diced; 1 1/2 tsp Italian seasonings; 1 1/2 tsp Basil, dried; 1 tsp Salt; 1/2 tsp Black pepper; 2 1/2 lbs Chicken breasts, skin-on and bone-in (enough for Thursday's meal); 1 Tbsp Balsamic vinegar; 4 Flatbreads, pita, or naan; 2 oz Arugula; 1 clove Garlic, minced; 1/4 cup Mayonnaise (sub plain Greek yogurt); 1 Tbsp Balsamic vinegar; 3 Tbsp Parsley, chopped; 1/2 bulb Shallots, diced; 1/2 pint Tomatoes, cherry or grape, halved; 12 oz Cucumbers, chopped; 2 tsp Vinegar, balsamic; 4 tsp Olive oil

Active: 35 min Total: 7 hr 35 min

Original GF Paleo Vegetarian

We love slow cooker meals in the summer when it feels too hot to turn on an oven. Bone-in chicken is slow cooked (the bones add extra flavor!) and then used across two days. Tonight it's Mediterranean wraps with a great balsamic mayo and a side of tomato and cucumber salad.

Dependency

Pasta Salad with Leftover Mediterranean Chicken

Ingredients

Metric

Servings:

Slow Cooker Mediterranean Chicken Wraps:

Tomatoes, small - 2 , diced
Italian seasonings - 1 1/2 tsp
Basil, dried - 1 1/2 tsp
Salt - 1 tsp
Black pepper - 1/2 tsp
Chicken breasts, skin-on and bone-in (enough for Thursday's meal) - 2 1/2 lbs
Balsamic vinegar - 1 Tbsp
Flatbreads, pita, or naan - 4
Arugula - 2 oz

Balsamic Mayo:

Garlic - 1 clove , minced
Mayonnaise (sub plain Greek yogurt) - 1/4 cup
Balsamic vinegar - 1 Tbsp

Tomatoes and Cucumber Salad:

Parsley - 3 Tbsp , chopped
Shallots - 1/2 bulb , diced
Tomatoes, cherry or grape - 1/2 pint , halved
Cucumbers - 12 oz , chopped
Vinegar, balsamic - 2 tsp
Olive oil - 4 tsp

Prep

Slow cook chicken - This makes enough for tomorrow’s meal. Dice tomatoes. Mix together Italian seasonings, dried basil, salt, and black pepper. Cover chicken in seasonings and transfer to slow cooker and cover with tomatoes and balsamic vinegar. Cook on low for 7 to 9 hours. Once done, shred chicken, remove bones and skin, and let it sit in the liquid for at least 15 minutes. It’ll get a lot more flavor that way. (Can be done up to 1 day ahead)
Parsley / Shallots - Prep as directed. (Can be done up to 4 days ahead)
Make balsamic mayo - Mince garlic. Combine garlic with mayo and balsamic vinegar. (Can be done up to 4 days ahead)
Tomatoes / Cucumbers - Prep as directed.

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Make

Toast flatbreads.
Toss tomatoes, cucumbers, parsley, and shallots with balsamic vinegar and olive oil. Season to taste with salt and pepper.
Divide balsamic mayo, arugula, and shredded chicken (remember to save half the chicken for tomorrow) across flatbreads and roll up. Enjoy with tomatoes and cucumbers on the side.

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Slow Cooker Mediterranean Chicken Wraps with tomato and cucumber salad