Tired of dinner decisions? Enjoy a 14 day trial to our meal plan service, voted #1 by Lifehacker, and reduce your mental load today.

Chopped Tomato & Avocado Salad
peaches / walnuts / eggs

Active: 25 min Total: 25 min
To make this meal paleo friendly, we deconstruct a classic caprese sandwich and make it into a vibrant and full salad with peaches, walnuts, eggs, and avocado. No one will miss the meat tonight, we promise!
Smarts: Older eggs are easier to peel so buy two cartons. One for serving within the week and one for hardboiling 10 days after purchase.
Tags
Proteins
Cuisines

Ingredients

Metric
Servings:
4
Tomato and Avocado Chopped Salad:
  • Eggs - 6 , hard-boiled
  • Balsamic vinegar - 2 Tbsp
  • Dijon mustard - 2 tsp
  • Maple syrup - 2 tsp
  • Cooking oil - 1/4 cup
  • Basil - 2 sprigs , leaves chiffonade
  • Shallots - 1/2 bulb , chopped
  • Tomatoes, heirloom preferable - 1 lb , cubed
  • Avocado, large - 1 , cubed
  • Peaches - 1/2 lb , sliced
  • Baby spinach or romaine lettuce - 5 oz , chopped
  • Walnuts, crushed - 1/4 cup
  • Sunflower seeds - 2 Tbsp

Prep

  1. Hard boil eggs - Place eggs in a saucepan, and cover by 1” (2.5 cm) of water. Salt generously and then bring to a boil. Once water has reached a boil, take it off the heat and just let it sit for 11 minutes. Crack and chop eggs before serving. (Can be done up to 4 days ahead)
  2. Make vinaigrette - Whisk together balsamic vinegar, Dijon mustard, maple syrup, and cooking oil. Season to taste with salt and pepper. (Can be done up to 5 days ahead)
  3. Basil / Shallots - Prep as directed. (Can be done up to 3 days ahead)
  4. Tomatoes / Avocado / Peaches - Prep as directed.
  5. Romaine lettuce - Chop.

Unlock this meal along with hundreds of smart meal plans and never stress about "What's for dinner?" again

Try for free
Learn More

Make

  1. Toss vinaigrette with lettuce, basil, shallots, tomatoes, avocado, peaches, walnuts, sunflower seeds, and eggs.

Reviews

Ratings


0 reviews