Sesame Ginger Lo Mein
with broccoli and cashews
A great bowl of noodles is the ultimate comfort food and this one is loaded with vegetables, tossed in sweet-tangy sauce and finished with crunchy cashews. Add any leftover vegetables you have in your fridge!
Tags
Ingredients
Sesame Ginger Lo Mein:
- Ginger - 2 Tbsp, grated
- Soy sauce, low-sodium - 1/4 cup
- Rice vinegar - 2 Tbsp
- Toasted sesame oil - 2 Tbsp
- Honey - 2 Tbsp
- Red pepper flakes (opt) - 1/4 tsp
- Broccoli - 10 oz, chopped
- Bell peppers, red - 1, sliced
- Garlic - 1 clove, minced
- Lime juice - 2 tsp
- Lo mein noodles (sub Udon or Soba) - 10 oz
- Cooking oil - 1 Tbsp
- Coleslaw mix (or sub with shredded cabbage and carrots) - 8 oz
- Cashews, roasted / unsalted - 1/3 cup
- White sesame seeds (opt) - 2 tsp
Nutrition Facts
Amount Per Serving
Calories
503
Just a moment...
% Daily Value
Total Fat
17g
26%
Just a moment...
Saturated Fat
3g
14%
Just a moment...
Trans Fat
0g
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Cholesterol
0mg
0%
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Sodium
1876mg
78%
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Total Carbohydrate
76g
25%
Just a moment...
Dietary Fiber
7g
28%
Just a moment...
Sugars
13g
Just a moment...
Protein
14g
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Prep
- Make sauce - Prep ginger as directed. Whisk together ginger, soy sauce, vinegar, sesame oil, honey and red pepper flakes. (Can be done up to 5 days ahead)
- Broccoli / Red pepper / Garlic / Limes - Prep as directed. (Can be done up to 3 days ahead)
- Boil noodles - Bring a saucepan of water to boil. Add noodles and cook according to package instructions. (Can be done up to 3 days ahead)
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Make
- Heat a saute pan or wok over medium-high heat. Add oil and then broccoli, red pepper and garlic to heated oil. Saute until the broccoli turns bright green ~2 minutes. Add coleslaw mix and saute until tender but still crisp ~5 minutes. Add sauce. When sauce begins to simmer add cashews and noodles and quickly stir to coat. Cook 1 minute more. Remove from heat and stir a few times to coat noodles in sauce. Finish with lime juice and sesame seeds over the top and enjoy!
Nutrition Facts
Amount Per Serving
Calories
503
Just a moment...
% Daily Value
Total Fat
17g
26%
Just a moment...
Saturated Fat
3g
14%
Just a moment...
Trans Fat
0g
Just a moment...
Cholesterol
0mg
0%
Just a moment...
Sodium
1876mg
78%
Just a moment...
Total Carbohydrate
76g
25%
Just a moment...
Dietary Fiber
7g
28%
Just a moment...
Sugars
13g
Just a moment...
Protein
14g
Just a moment...
Reviews
Ratings
54 reviews
I added flavored tofu, which added some additional protein and substance to this dish. My whole family liked it and I will definitely make it again. Loved the ginger sauce.
0 HelpfulQuite tasty. I only found a package of 6 oz noodles so I halved the honey and sesame oil but added all the rest in the same proportions. Next time I'll add an egg or chicken. 13 WW points.
0 HelpfulThis was easy and delicious. I left out the broccoli but added a bag of stir fry veggies and a carton of mushrooms. Really good. At first I was worried there wasn't enough sauce but the ginger really coated everything and it was very flavorful.
0 Helpful