Cajun Shrimp and Bell Peppers
with cajun cauliflower rice

Name: Cajun Shrimp and Bell Peppers
Cook time: 35 min
Total time: 35 min
Yield: 4
Ingredients: 1 lb Shrimp, shelled and de-veined; 2 links Sausage, cooked, sliced; 1 Red onions, small, sliced; 2 Bell peppers, any type, thinly sliced; 2 cloves Garlic, finely chopped; 1 Tbsp Cooking oil; 1 Tbsp Grassfed butter; 1 Tbsp Cajun seasoning; 1/2 Lemons or limes, juice from; 1/2 head Cauliflower, broken into florets and pulsed in the food processor; 1 Tbsp Cooking oil; 1 tsp Cajun seasoning

Active: 35 min Total: 35 min

Original GF Paleo Vegetarian

Today's meal draws inspiration from the hearty food of New Orleans. We've lightened up some of the classic components while keeping the flavors robust and satisfying. To keep it paleo, we are serving it over cauliflower rice.
Smarts: Can't find Cajun seasoning? Approximate by mixing equal parts paprika, celery seed, garlic powder, dried basil, dried thyme, and white pepper. Add cayenne to taste.

Ingredients

Metric

Servings:

Cajun Shrimp and Bell Peppers Saute:

Shrimp - 1 lb , shelled and de-veined
Sausage, cooked - 2 links , sliced
Red onions, small - 1 , sliced
Bell peppers, any type - 2 , thinly sliced
Garlic - 2 cloves , finely chopped
Cooking oil - 1 Tbsp
Grassfed butter - 1 Tbsp
Cajun seasoning - 1 Tbsp
Lemons or limes - 1/2 , juice from

Cajun Cauliflower Rice:

Cauliflower - 1/2 head , broken into florets and pulsed in the food processor
Cooking oil - 1 Tbsp
Cajun seasoning - 1 tsp

Prep

Shrimp - Defrost, rinse, and dry.
For saute |Sausage / Red onions / Bell peppers / Garlic - Prep as directed. (Can be done up to 3 days ahead)
Cauliflower - Prep as directed. (Can be done up to 3 days ahead)

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Make

Make cauliflower rice by heating a saute pan over medium-high heat. Add oil, and then cauliflower rice to heated oil. Season with Cajun seasoning and saute until cauliflower is tender but still a bit crunchy. Salt and pepper to taste.
Next, heat oil and grassfed butter over medium-high heat in a saute pan or skillet. Add sliced onions and peppers to heated fats with Cajun seasoning and some salt and pepper. Cook until they are tender and sweet, 5 to 7 minutes.
Add the shrimp, sausage, and minced garlic, cover, and cook until the shrimp is pink, firm, and cooked through, 5 to 7 minutes. Finish with freshly squeezed lemon or lime juice.
To serve, plate the cauliflower rice and then heap the shrimp, sausage, and peppers on top. Enjoy!

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