Linguine with Tuna
and olive and sundried tomato tapenade
This umami olive and sundried tomato tapenade is perfect for flavoring tuna and pasta. You'll be transported to Italia when you bite into it!
Smarts: Double this tapenade and use it for a sandwich spread or an appetizer for an impromptu gathering.
Smarts: Double this tapenade and use it for a sandwich spread or an appetizer for an impromptu gathering.
Ingredients
Linguine with Tuna and Olive and Sundried Tomato Tapenade:
- Tuna (10 oz) - 1 can
- Linguine - 8 oz
- Oil, cooking - 1 Tbsp
- Tomatoes, cherry - 1 pint
- Lemons - 1/2, juice of
Olive & Sundried Tomato Tapenade:
- Garlic - 1 clove, peeled
- Sundried tomatoes - 1/4 cup
- Olives, pitted (green or black) - 1/3 cup
- Parsley, fresh - 1/4 bunch, stems removed
- Thyme leaves (fresh) - 1 tsp, remove leaves from stems
- Capers - 1 Tbsp
- Mustard, Dijon - 2 tsp
- Oil, olive - 1/2 cup
Nutrition Facts
Amount Per Serving
Calories
612
Just a moment...
% Daily Value
Total Fat
34g
53%
Just a moment...
Saturated Fat
5g
24%
Just a moment...
Trans Fat
0g
Just a moment...
Cholesterol
21mg
7%
Just a moment...
Sodium
244mg
10%
Just a moment...
Total Carbohydrate
49g
16%
Just a moment...
Dietary Fiber
4g
16%
Just a moment...
Sugars
4g
Just a moment...
Protein
27g
Just a moment...
Prep
- Make tapenade - Pulse garlic clove, sundried tomatoes, olives, parsley, thyme, capers, Dijon, and olive oil in a food processor. (Can be done up to 5 days ahead)
- Tuna - Drain.
Unlock this meal along with hundreds of smart meal plans and never stress about "What's for dinner?" again
Try for freeLearn More
Make
- Bring a saucepan of water to boil. Salt generously and add linguine. Cook until al dente, tender but not soggy. Save 1/2 cup of pasta water (for 4 servings, adjust accordingly if customizing).
- Mix half the tapenade with tuna.
- Heat a saute pan over medium-high heat. Add cooking oil and then tomatoes to the heated oil. Toss in linguine, pasta water, and rest of tapenade until everything is coated.
- Remove from heat and mix in tuna. Finish with lemon juice.
- Start slow-cooking tomorrow night’s dinner if desired.
Nutrition Facts
Amount Per Serving
Calories
612
Just a moment...
% Daily Value
Total Fat
34g
53%
Just a moment...
Saturated Fat
5g
24%
Just a moment...
Trans Fat
0g
Just a moment...
Cholesterol
21mg
7%
Just a moment...
Sodium
244mg
10%
Just a moment...
Total Carbohydrate
49g
16%
Just a moment...
Dietary Fiber
4g
16%
Just a moment...
Sugars
4g
Just a moment...
Protein
27g
Just a moment...
Reviews
Ratings
59 reviews
Great flavor! Nothing lost by leaving out the olives. The tuna was great in this making it even easier to put together. We used albacore tuna- it's a little more expensive, but I feel it tastes less "fishy"
0 HelpfulVery good. Splurged on it with Whole Wheat noodles. Much better with wheat noodles than a tomato based sauce is.
0 Helpful