Scrambled Eggs with Spinach-Artichoke Sauce and Pancetta
with quick lemony broccoli
Soft scrambled eggs get so much flavor with spinach-artichoke sauce and umami sundried tomatoes and pancetta. This is how you turn breakfast into dinner!
Smarts: Turn this sauce into a 'pesto' by adding in some walnuts or pine nuts and top grilled chicken with it for another take.
Smarts: Turn this sauce into a 'pesto' by adding in some walnuts or pine nuts and top grilled chicken with it for another take.
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Ingredients
Scrambled Eggs with Spinach-Artichoke Sauce and Pancetta:
- Artichoke hearts - 1 cup
- Baby spinach - 2 oz
- Garlic - 1 clove , peeled
- Olive oil - 2 Tbsp
- Salt - 1/2 tsp
- Black pepper - 1/4 tsp
- Pancetta - 4 oz , diced
- Sundried tomatoes - 5 , chopped
- Eggs - 8
- Grassfed butter - 1 1/2 Tbsp
Quick Weeknight Lemony Broccoli:
- Broccoli - 1 1/2 lbs , chopped
- Lemons - 1/2 , juice of
- Salt and pepper - to taste
Nutrition Facts
Amount Per Serving
Calories
358
Just a moment...
% Daily Value
Total Fat
22g
34%
Just a moment...
Saturated Fat
7g
33%
Just a moment...
Trans Fat
0g
Just a moment...
Cholesterol
393mg
131%
Just a moment...
Sodium
1387mg
58%
Just a moment...
Total Carbohydrate
18g
6%
Just a moment...
Dietary Fiber
7g
27%
Just a moment...
Sugars
4g
Just a moment...
Protein
25g
Just a moment...
Prep
- Make sauce - Place artichoke hearts, spinach, garlic, olive oil, salt and pepper into a food processor. Pulse until thickened, and season to taste with more salt and pepper as needed. (Can be done up to 5 days ahead)
- Broccoli / Pancetta / Sundried tomatoes - Prep as directed. (Can be done up to 3 days ahead)
- Eggs - Whisk with some salt and pepper.
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Make
- Heat a non-stick frying pan over medium-high heat. Add in pancetta and sundried tomatoes, and saute until pancetta is crispy on the outside, 5 to 7 minutes. Remove from pan and set aside.
- While pancetta and tomatoes are cooking, place broccoli in a microwave-safe container. Cover with a wet paper towel and microwave for 2 ½ to 3 minutes, until broccoli is tender but still crunchy. Finish with lemon juice, plus some salt and pepper. You can also drizzle on some good olive oil (not listed in ingredient list).
- Return frying pan to medium heat and add butter. Once butter is melted, pour in whisked eggs and scramble until you get the consistency you want.
- Portion out eggs and top with pancetta, sundried tomatoes, and spinach-artichoke sauce. Enjoy with broccoli on the side (and feel free to use sauce on broccoli too).
Nutrition Facts
Amount Per Serving
Calories
358
Just a moment...
% Daily Value
Total Fat
22g
34%
Just a moment...
Saturated Fat
7g
33%
Just a moment...
Trans Fat
0g
Just a moment...
Cholesterol
393mg
131%
Just a moment...
Sodium
1387mg
58%
Just a moment...
Total Carbohydrate
18g
6%
Just a moment...
Dietary Fiber
7g
27%
Just a moment...
Sugars
4g
Just a moment...
Protein
25g
Just a moment...
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