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Active: 25 min Total: 30 min
Dependency
Cuisines

Ingredients

Metric
Servings:
4
Roasted Tilapia:
  • Tilapia fillets - 4
  • Cilantro - 1/2 bunch , bottom steps chopped off
  • Parsley - 1/4 bunch , bottom stems chopped off
  • Garlic cloves - 2 , peeled
  • Shallots - 1 bulb , peeled
  • Capers - 2 Tbsp
  • Lime juice - 1 Tbsp
  • Olive oil - 2 Tbsp
  • Avocado - 1 medium , ripe
  • Lime - 1/2 , wedges
Simple Oven-Roasted Potatoes:
  • Cauliflower - 1 head , chopped
  • Sweet Potatoes - 3/4 lb , cubed
  • Ghee - 2 Tbsp

Prep

  1. Fish - Rinse and dry.
  2. Chimichurri - Double ingredients if making tomorrow night's dinner. Puree cilantro, parsley, garlic, shallots, capers, lime juice, olive oil, and avocado in a blender or food processor. Season with salt & pepper. Cover and refrigerate if not using immediately (reserve half for tomorrow night's meal)
  3. Cauliflower / Sweet potatoes - Prep as directed

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Make

  1. Preheat oven to 500F (260C) degrees
  2. Place cauliflower and sweet potatoes on a sheet pan and cover tightly with foil. Bake in the oven for 10 minutes
  3. Remove foil from vegetables and toss with ghee and as much salt and pepper as you want. Roast in the oven uncovered for another 10 minutes
  4. Place fish on sheet pans. Sprinkle with salt & pepper and roast in the same oven with potatoes for 8 to 10 minutes
  5. Enjoy entire meal with avocado chimichurri (remember to save half for tomorrow night's meal!). Serve fish with extra lime wedges and capers

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