White Bean Soup with Soyrizo and Chard
with parmesan garlic bread
This soup first appeared in our 9/29/14 meal plan and it was so loved, we're bringing it back. Folks felt it was so hearty that the garlic bread wasn't even needed - so completely up to you whether to include or not.
Smarts: Feeling lazy? Sub baby spinach for the chard for less prep.
Smarts: Feeling lazy? Sub baby spinach for the chard for less prep.
Tags
Ingredients
White Bean Soup with Soyrizo and Chard:
- Parsley - 6 sprigs, chopped
- Garlic - 2 cloves, chopped
- Onions, medium - 1, diced
- Chard, any type - 1 bunch, leaves torn and stems chopped into 1/2" pieces
- Mushrooms, brown - 1/2 lb, sliced (look for pre-sliced)
- Tomatoes, diced (14 oz / 397 g) - 1 can, drained
- Beans, cannellini or butter (14 oz / 397 g) - 1 can, drained and rinsed
- Oil, cooking - 1 Tbsp
- Soyrizo - 1/2 lb
- Stock, any type - 2 1/2 cups
- Bay leaves - 1
- Oregano, dried - 1/2 tsp
- Cheese, Parmesan - for serving
Parmesan Garlic Bread:
- Parsley - 3 sprigs, chopped
- Garlic - 2 cloves, crushed
- Butter - 2 Tbsp
- Cheese, Parmesan - 2 Tbsp, grated
- Baguette or ciabatta - 8 oz
Nutrition Facts
Amount Per Serving
Calories
521
Just a moment...
% Daily Value
Total Fat
14g
22%
Just a moment...
Saturated Fat
5g
25%
Just a moment...
Trans Fat
0g
Just a moment...
Cholesterol
15mg
5%
Just a moment...
Sodium
1479mg
62%
Just a moment...
Total Carbohydrate
75g
25%
Just a moment...
Dietary Fiber
12g
48%
Just a moment...
Sugars
11g
Just a moment...
Protein
28g
Just a moment...
Prep
- For bread & soup | Parsley / Garlic - Prep as directed. (Can be done up to 3 days ahead)
- For soup | Onions / Chard / Mushrooms - Prep as directed. (Can be done up to 3 days ahead)
- Prep garlic bread - Mash garlic with butter, parmesan, and parsley. Slice bread open lengthwise, and spread on garlic butter.
- Diced tomatoes - Drain.
- White beans - Rinse and drain.
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Make
- Heat up oven to 375F (191C) degrees. Place bread onto a sheet pan and bake for 10 to 12 minutes, until bread is golden.
- Heat a Dutch oven over medium-high heat. Add cooking oil and then soyrizo (removed from its casing) to heated oil. Saute for 2 to 3 minutes.
- Add garlic, onions, chopped chard stems, and mushrooms to pot. Saute for ~3 minutes and then add in tomatoes, vegetable broth, bay leaf, and oregano. Cover and bring to a boil.
- Add in beans and chard leaves. Cook for another 5 minutes and then season to taste with salt and pepper. Remove bay leaf before spooning into individual bowls and top with parsley. Enjoy with garlic bread! Soup can be served with parmesan if you’re a big cheese fan.
Nutrition Facts
Amount Per Serving
Calories
521
Just a moment...
% Daily Value
Total Fat
14g
22%
Just a moment...
Saturated Fat
5g
25%
Just a moment...
Trans Fat
0g
Just a moment...
Cholesterol
15mg
5%
Just a moment...
Sodium
1479mg
62%
Just a moment...
Total Carbohydrate
75g
25%
Just a moment...
Dietary Fiber
12g
48%
Just a moment...
Sugars
11g
Just a moment...
Protein
28g
Just a moment...
Reviews
Ratings
27 reviews
This was a great way to use some CSA items, added carrots and scapes and subbed collard greens- it was great
Really liked the garlic bread. The soup was quite good but chard gives it a bit of a "dirty" taste.
This was awesome. Used spicy Italian sausage and subbed spinach for the chard because I'm lazy. Excellent on a cold winter day.