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Rainbow Vegetable Flatbread
with hummus

Active: 30 Total: 30

We're showing some Pride with a rainbow of toppings on our simple vegetable-packed flatbreads (and it’s a fun way for kids to get involved), but feel free to add toppings in any arrangement you'd like. We first featured this colorful meal in 2021.
Smarts: Because the stalks of broccoli can be tough, be sure to cut the florets down into bite-sized pieces. Steaming the florets in the microwave before cooking also ensures they will be tender enough to eat. 



Rainbow Vegetable Flatbread:
  • Bell peppers, orange - 1 , diced
  • Bell peppers, yellow - 1 , diced
  • Onions, red - 1/2 , diced
  • Broccoli florets - 8 oz , chopped
  • Tomatoes, Roma - 8 oz
  • Flatbreads, like pita - 4
  • Hummus - 8 oz
  • Cheese, shredded mozzarella - 8 oz


  1. Bell peppers / Onions / Broccoli - (If prepping right before cooking, get oven heating first.) Prep as directed. Store separately. (Can be done up to 5 days ahead)

  2. Tomatoes - Slice tomatoes.

  3. Steam broccoli - Place broccoli in a microwave-safe bowl. Cover with a damp paper towel and microwave until tender, 2 to 4 minutes.

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  1. Heat oven to 400F / 204C.

  2. Spread flatbread out in a single layer on a sheet pan (use two if needed).

  3. Spread the top of the flatbread with hummus. Sprinkle with cheese and then add vegetables on top.

  4. Bake in the oven until cheese is melted and vegetables are tender, 10 to 15 minutes.

  5. Slice and serve. Enjoy!



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