Mediterranean Turkey Burgers
with Greek salad

Name: Mediterranean Turkey Burgers
Cook time: 35 min
Total time: 35 min
Yield: 4
Ingredients: 1/3 cup Sundried tomatoes (in oil), chopped; 1 Red onion, 1/2 diced, 1/2 sliced for burger toppings; 2 sprigs Mint, chopped; 1 1/2 lbs Ground turkey; 1/3 cup Panko or breadcrumbs; 1 Tbsp Crushed garlic; 1 tsp Kosher salt; 1 Tbsp Cooking oil; 4 slices Cheese (opt) ((your fave burger cheese - we love creamy fontina)); 4 Burger buns; 1 to 2 Tomatoes, sliced ((for burgers)); Burger condiments of choice; 2 to 3 sprigs Mint, chopped; 1 lb English / Persian cucumbers; 1 pint Grape tomatoes, halved; 1 Romaine hearts, chopped; 1 1/2 Tbsp Lemons, juice of; 3 Tbsp Olive oil; 4 oz Feta (opt), crumbled

Active: 30 min Total: 35 min

Original

These turkey burgers get a boost of Mediterranean flavor with chopped sundried tomatoes and some mint. Feel free to jazz these up with all your favorite burger condiments or go paleo by skipping the bun! The vegetarian version uses a mixture of chickpeas and quinoa

Proteins

Ground meat

Cuisines

European - Mediterranean

Ingredients

Metric

Servings:

Mediterranean Turkey Burgers:

Sundried tomatoes (in oil) - 1/3 cup , chopped
Red onion - 1 , 1/2 diced, 1/2 sliced for burger toppings
Mint - 2 sprigs , chopped
Ground turkey - 1 1/2 lbs
Panko or breadcrumbs - 1/3 cup
Crushed garlic - 1 Tbsp
Kosher salt - 1 tsp
Cooking oil - 1 Tbsp
Cheese (opt) - 4 slices ((your fave burger cheese - we love creamy fontina))
Burger buns - 4
Tomatoes - 1 to 2 , sliced ((for burgers))
Burger condiments of choice -

Greek Salad:

Mint - 2 to 3 sprigs , chopped
English / Persian cucumbers - 1 lb
Grape tomatoes - 1 pint , halved
Romaine hearts - 1 , chopped
Lemons - 1 1/2 Tbsp , juice of
Olive oil - 3 Tbsp
Feta (opt) - 4 oz , crumbled

Prep

Sundried tomatoes / Red onion / Mint (for both burgers & salad) - Prep as directed
Burger patties - Combine turkey with sundried tomatoes, red onion, half of mint, panko, garlic, salt, and some pepper. Divide into 4 patties. Cover and refrigerate if not making right away

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Make

Preheat oven to 375F (191C) degrees
Heat a skillet over medium high heat. Add 1 tbs. (15 ml) oil and then patties to heated oil. Sear for 3 minutes on each side and then finish in oven. Bake for 10 to 15 minutes, until burgers reach 165F (74C) degrees. Top with cheese in the last 3 minutes. Toast buns on a sheet pan in the last 5 minutes
While burgers are baking, chop cucumbers, tomatoes, and romaine for salad. Make vinaigrette by mixing lemon juice and oil. Toss salad ingredients together with rest of the mint and feta
Slice red onion and tomatoes for burger toppings and top burgers with whatever condiments you like!
Freeze leftover buns for next time

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