Summer Farmer's Salad
with chicken and peaches
Summer is for salads and this is one you'll want to eat all summer long. Whether you're enjoying the carnivorous version with leftover chicken or vegetarian version with corn and asparagus, this is a lot of summer goodness all in one bowl.
Smarts: Add a few slices of basil to all your summer salads for something different.
Smarts: Add a few slices of basil to all your summer salads for something different.
Dependency
Proteins
Cuisines
Ingredients
Summer Farmer's Salad with Chicken:
- Peaches - 2 to 3 ((Sub nectarines, apples, or strawberries))
- Basil - 3 sprigs , chiffonade
- Leftover chicken - 1 lb , sliced
- Corn - 3 cobs , kernels of ((Sub ~2 cups microwaved frozen corn))
- Leftover French vinaigrette - 6 Tbsp ((Should have been made last night))
- Favorite salad greens - 6 oz
- Leftover farro - 1 1/2 cups , cooked
- Sliced almonds - 1/4 cup
- Goat cheese (opt) - 4 oz
Nutrition Facts
Amount Per Serving
Calories
465
Just a moment...
% Daily Value
Total Fat
20g
31%
Just a moment...
Saturated Fat
8g
38%
Just a moment...
Trans Fat
0g
Just a moment...
Cholesterol
86mg
29%
Just a moment...
Sodium
273mg
11%
Just a moment...
Total Carbohydrate
39g
13%
Just a moment...
Dietary Fiber
6g
23%
Just a moment...
Sugars
12g
Just a moment...
Protein
35g
Just a moment...
Prep
- Peaches - Slice.
- Basil - Chiffonade leaves.
- Leftover chicken - Slice.
- Corn - Shave kernels off of cob. You can microwave them for 45 to 60 seconds but they are also fine eaten raw.
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Make
- Toss remainder of last night’s vinaigrette with greens, peaches, basil, leftover chicken, leftover farro, and almonds. Top with crumbled goat cheese if desired.
Nutrition Facts
Amount Per Serving
Calories
465
Just a moment...
% Daily Value
Total Fat
20g
31%
Just a moment...
Saturated Fat
8g
38%
Just a moment...
Trans Fat
0g
Just a moment...
Cholesterol
86mg
29%
Just a moment...
Sodium
273mg
11%
Just a moment...
Total Carbohydrate
39g
13%
Just a moment...
Dietary Fiber
6g
23%
Just a moment...
Sugars
12g
Just a moment...
Protein
35g
Just a moment...
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