Tired of dinner decisions? Enjoy a 14 day trial to our meal plan service, voted #1 by Lifehacker, and reduce your mental load today.

Italian Sausage Stew
with mushrooms / zucchini

Active: 35 Total: 35

This cozy Italian soup, which we last featured in 2020, has been a member favorite. Its satisfying combination of flavors and textures makes it both comforting and filling.

Tags
Proteins
Cuisines

Ingredients

Metric
Servings:
4
Italian Sausage Stew:
  • Onions, medium - 1 , chopped
  • Carrots - 1/2 lb , chopped
  • Celery - 2 ribs , chopped
  • Mushrooms, any button - 8 oz , quartered
  • Zucchini - 12 oz , chopped
  • Oil, olive - 1 Tbsp + 1 Tbsp
  • Italian sausage, uncooked - 8 oz
  • Italian seasoning - 1 tsp
  • Thyme, dried - 1/2 tsp
  • Salt - 1/2 tsp
  • Tomatoes, crushed (15 oz / 397 g) - 1 can
  • Stock, any type - 3 cups
  • Baby spinach - 4 oz
  • Lemon juice - 1 tsp
  • Hot sauce (opt) - 1 tsp

Prep

  1. Onions / Carrots / Celery - Prep as directed and combine. (Can be done up to 5 days ahead)

  2. Mushrooms / Zucchini - Prep as directed and store separately. (Can be done 1 day ahead)

Unlock this meal along with hundreds of smart meal plans and never stress about "What's for dinner?" again

Try for free
Learn More

Make

  1. Heat a Dutch oven over medium-high heat. Add first part of oil and then mushrooms. Saute mushrooms until golden brown and tender, 4 to 5 minutes. Set mushrooms aside and return pan to heat.

  2. Add second part of oil and then onions, carrots, and celery to heated oil. Saute until onions soften, 3 to 4 minutes.

  3. Add sausage and stir to combine. Saute until sausage begins to break down and brown in spots, 3 to 4 minutes. Stir in zucchini, Italian seasoning, thyme, and salt and cook until fragrant, ~1 minute more.

  4. Pour tomatoes, stock, and reserved mushrooms over sausage and vegetables. Bring to a simmer. Simmer until zucchini is tender, 8 to 10 minutes.

  5. Stir in spinach, lemon juice, and hot sauce (if using). Taste and season with some salt and pepper.

  6. Divide soup between bowls and enjoy!


Reviews

Ratings


0 reviews