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Rainbow Salad
with tomatoes / carrots / bell peppers / turkey

Active: 30 Total: 30

June is pride month, so we are celebrating with this rainbow salad! And to keep it super simple with the warm weather, we also made this one a no-cook meal. 

Tags
Proteins
Cuisines

Ingredients

Metric
Servings:
4
Herb Tahini Dressing:
  • Green onions - 1/4 cup , chopped, green and white parts combined
  • Cilantro - 1/4 cup , chopped
  • Vinegar, red or white wine - 3 Tbsp
  • Oil, olive - 3 Tbsp
  • Tahini - 1 Tbsp
  • Garlic powder - 1/2 tsp
  • Salt - 1/2 tsp
Rainbow Salad:
  • Turkey, deli-sliced - 12 oz , chopped into bite-sized pieces
  • Bell peppers, yellow - 1 , chopped
  • Cabbage, red - 8 oz , shredded
  • Carrots, shredded - 8 oz , shredded (look for pre-shredded to save time)
  • Green onions - 4 stalks , chopped, green and white parts combined
  • Tomatoes, medium - 2 , chopped
  • Baby spinach - 8 oz
  • Blueberries - 1 1/2 cups

Prep

  1. Make dressing - (Skip if made ahead for Monday.) Combine green onions (portion for dressing), cilantro, vinegar, oil, tahini, garlic powder, and salt and blend until smooth using a standing blender, food processor, or immersion blender. (Can be done up to 5 days ahead)

  2. Turkey / Bell Peppers / Cabbage / Carrots - Prep as directed and store separately. (Can be done 5 days ahead)

  3. Green onions (portion for salad) / Tomatoes - Prep as directed.

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Make

  1. Check the dressing. If it is too thick to easily pour, whisk in some more vinegar a bit at a time. If the vinegar makes it too tart, you can whisk in some honey to balance it out.

  2. Arrange the salads with a base of spinach and top them with turkey, bell peppers, cabbage, carrots, green onions, tomatoes, and blueberries. You can mix everything together or arrange them in the shape of a rainbow. Add dressing at the table and enjoy!


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