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Spinach, Mushroom, and Sausage Frittata
and green salad with lemon dressing

Active: 25 Total: 45

We're excited to bring back this delicious, vegetable-packed frittata. It's a classic from our archives that we last featured in 2021.
Smarts: Frittatas make great leftovers and can be served for breakfast, lunch, or dinner.



Spinach, Mushroom, and Sausage Frittata:
  • Onions, medium - 1 , diced
  • Mushrooms, any button - 8 oz , quartered
  • Eggs - 8 , whisked
  • Salt - 1/2 tsp
  • Black pepper - 1/4 tsp
  • Oil, cooking - 1 Tbsp
  • Sausage, Italian - 8 oz
  • Baby spinach - 5 oz
Green Salad with Lemon Dressing:
  • Garlic - 1 clove , chopped
  • Lemon juice - 2 Tbsp
  • Mustard, Dijon - 2 tsp
  • Oil, olive - 3 Tbsp
  • Mixed greens - 5 oz
  • Cashews - 1 cup


  1. Onions / Garlic - Prep as directed. Store separately. (Can be done up to 5 days ahead)

  2. Make dressing - Whisk together garlic, lemon juice, and mustard. Add olive oil while whisking. Season with some salt and pepper. (Can be done up to 5 days ahead)

  3. Mushrooms - Quarter mushrooms. (Can be done up to 3 days ahead)

  4. Eggs - Whisk eggs with salt and black pepper.

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  1. Heat oven to 425F / 218C.

  2. While oven is heating, heat a 10.5” to 12” (26 cm to 30 cm) oven-safe skillet over medium-high heat. (Note: skillet size is for 4 servings. If customizing, use a larger or smaller skillet, or you can transfer the cooked filling to a muffin tin and top it with the egg mixture before baking.)

  3. To heated skillet add cooking oil and then onions to heated oil. Saute until tender, 3 to 5 minutes.

  4. Add sausage. Saute, breaking apart, until cooked through, 6 to 8 minutes.

  5. Add mushrooms and saute until mushrooms are tender, 4 to 6 minutes. Season with some salt.

  6. Stir in spinach leaves until slightly wilted, 3 to 4 minutes more.

  7. Pour egg mixture over vegetables and sausage, stirring to combine.

  8. Transfer skillet to oven and bake for 20 to 25 minutes. (Frittata is done when eggs are set and a knife inserted in the center comes out clean.)

  9. Just before serving, toss greens with cashews and dressing.

  10. Slice frittata and serve with salad. Enjoy!



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