Sauerkraut Meatballs
with Thousand Island dressing / sweet potato wedges / arugula salad
In this twist on a classic Rueben sandwich you get all the flavors in a paleo-friendly package.
Smarts: If you know you love sauce, make a double batch of the Thousand Island dressing so you'll have plenty for the meatballs and the sweet potato wedges.
Ingredients
- Garlic - 1 clove , chopped
- Mayonnaise, paleo-friendly - 1/2 cup
- Tomato paste - 1 Tbsp
- Sweet pickle relish - 2 tsp
- Lemon juice - 1/2 tsp
- Paprika - 1/4 tsp
- Sauerkraut - 1/4 cup , drained, rinsed, and chopped (plus more for serving)
- Eggs - 1
- Almond meal / flour - 2 Tbsp
- Oregano, dried - 1 tsp
- Salt - 1/2 tsp
- Black pepper - 1/4 tsp
- Beef, ground - 1 lb
- Parchment paper - for baking
- Sweet potatoes - 1 1/2 lbs , wedges
- Oil, cooking - 1 1/2 Tbsp
- Baby arugula - 8 oz
- Lemon juice - 1 Tbsp
- Oil, olive - 1 Tbsp
- Black pepper - for topping
Prep
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Sweet potatoes / Sauerkraut / Garlic - Prep as directed. Store separately. (Can be done up to 5 days ahead)
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Make dressing - Combine garlic, mayonnaise, tomato paste, pickle relish, lemon juice (portion for dressing), and paprika. Season with some salt and pepper. (Can be done up to 5 days ahead)
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Make meatballs - Whisk together eggs. Add sauerkraut, almond meal, oregano, salt, and pepper (portion for meatballs) and stir until combined. Add in ground beef and gently mix with a spoon or your hands. (To keep the meatballs tender, try not to overwork the mixture.) Form into 1” / 2.5 cm balls. (Can be done up to 1 day ahead)
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Make
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Heat oven to 425F / 218C. Place one rack on the upper third and one on the lower third of the oven.
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Spread sweet potatoes out on a sheet pan. Toss with cooking oil. Season with some salt.
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Transfer sweet potatoes to the oven and bake on the lower rack, shaking the pan a few times while they cook, until tender, 22 to 28 minutes.
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Meanwhile, line a second sheet pan with parchment paper. Spread meatballs out on pan and bake on the top rack until cooked through, 13 to 18 minutes.
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Just before serving, squeeze lemon juice (portion for salad) over arugula. Drizzle with olive oil. Toss gently and top with cracked black pepper (portion for salad).
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Serve meatballs with some extra sauerkraut and sweet potato wedges on the side. Enjoy dressing drizzled over the meatballs and for dipping the sweet potatoes. Enjoy salad on the side.
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