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Week of 11/1/21

[Leftover] Samosa Wrap with Cauliflower, Potatoes, and Chickpeas
and okra 'fries'

Active: 40 Total: 40
Original GF Paleo Vegetarian
[Leftover] Samosa Wrap with Cauliflower, Potatoes, and Chickpeas

We've rolled all the delicious flavors of Indian samosas up into wraps. This meal is made extra fast thanks to potatoes and cauliflower that were cooked earlier in the week. This meal was last featured in 2019.

Dependency
Oven Roasted 'Fried' Chicken Tenders
Tags
Dependent Meal Pairs, Air-Fryer Friendly
Proteins
Beans, garbanzo
Cuisines
Asian - Indian
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29

Ingredients

Metric
Servings:
4
Roasted Okra ‘Fries’:
  • Okra - 1 lb , trimmed and halved (sub green beans)
  • Oil, cooking - 1 Tbsp
  • Curried Mayonnaise (ingredients listed separately) - 4 Tbsp
Curried Mayonnaise:
  • Mayonnaise - 1/2 cup
  • Curry powder, mild - 1 1/2 tsp
Samosa Wrap:
  • Shallots - 2 cloves , diced
  • Beans, garbanzo (14 oz / 397 g) - 1 can , drained and rinsed
  • Butter - 1 Tbsp
  • Garam masala - 1 tsp
  • Peas, frozen or canned - 1 cup
  • Cauliflower and potatoes (leftover from Tuesday) - ~4 cups
  • Lemon juice - 1 tsp
  • Wraps, like burrito-sized tortillas or naan - 4
  • Curried Mayonnaise (ingredients listed separately) - 4 Tbsp

Prep

  1. Shallots - (If prepping right before cooking, get oven heating first.) Dice shallots. (Can be done up to 5 days ahead)

  2. Curried mayonnaise - Whisk together mayonnaise and curry powder. (Can be done up to 5 days ahead)

  3. Okra - Slice stems off okra and halve lengthwise.

  4. Beans - Drain and rinse.

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Make

  1. Heat oven to 450F / 232C.

  2. Toss okra with oil and spread onto a sheet pan. Season with some salt. Roast for 20 minutes, shaking once midway through.

  3. While okra roasts, heat a large saute pan over medium heat. Add butter and then shallots to melted butter. Saute until shallots are soft, ~2 minutes. Add garam masala and saute for 1 minute more.

  4. To shallots, add peas (no need to defrost first) and saute until defrosted and warmed through. Stir in beans, cauliflower, and potatoes until heated through. Remove from heat and squeeze lemon juice over top. Season with some salt and pepper.

  5.  Warm wraps according to package directions.

  6. Spread curried mayonnaise (portion for wraps) over the inside of wraps and fill with beans, cauliflower, and potatoes.

  7. Serve wraps with okra and curried mayonnaise (portion for okra) on the side. Enjoy!

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