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Italian Pork Chops
and tomato sauce with greens / parmesan polenta

Active: 45 Total: 65

This Italian-inspired meal is comforting and classic. Best served in shallow bowls to contain the polenta and sauce, you'll want to get some of each component in every bite.
Smarts: Be sure to keep the heat relatively low as the pork cooks. The honey in the marinade will help the pork to get a nice sear but can burn if cooked too hot. 

Tags

Ingredients

Metric
Servings:
4
Italian Pork Chops:
  • Vinegar, red or white wine - 2 Tbsp
  • Oil, cooking - 2 Tbsp + 1 Tbsp
  • Italian seasoning - 1 Tbsp
  • Mustard, Dijon - 2 tsp
  • Honey - 1 tsp
  • Pork chops, boneless - 4
Tomato Sauce with Wilted Power Greens:
  • Power greens - 5 oz, chopped (labeled as “power greens” these are usually a mix that includes spinach and kale; sub baby spinach)
  • Shallots - 2 cloves, diced
  • Oil, olive - 1 Tbsp
  • Oregano, dried - 1 tsp
  • Tomatoes, crushed (14 oz / 397 g) - 1 can (sub tomato sauce or puree)
Creamy Parmesan Polenta:
  • Cheese, parmesan - 1 oz, grated
  • Water - 2 cups
  • Milk - 1 cup (sub water)
  • Salt - 1/2 tsp
  • Polenta - 1/2 cup (use regular polenta; if using instant polenta, adjust according to package directions)
  • Butter - 2 Tbsp

Nutrition Facts

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Prep

  1. Marinate pork - Whisk together vinegar, first portion of cooking oil, Italian seasoning, mustard, and honey. Add pork chops and tenderize with a fork. Turn pork chops to completely coat in marinade. Marinate for at least 20 minutes and up to 1 day. (Can be done up to 1 day ahead)

  2. Cheese / Greens / Shallots - Prep as directed. Store separately. (Can be done up to 5 days ahead)

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Make

  1. Combine water, milk, and salt in a saucepan over medium-high heat. Bring to a boil, keeping a close eye on it because milk can easily spill over. Add polenta while whisking to prevent lumps. Reduce heat to a simmer and continue cooking, stirring occasionally, until polenta becomes thick and creamy, 20 to 25 minutes. (Keep an eye on it as it cooks. If the water evaporates too quickly and polenta thickens, add some additional water.)

  2. While polenta simmers, remove pork from marinade (discard marinade). Season on both sides with some salt and pepper.

  3. Heat a large saute pan or skillet with second portion of cooking oil over low-medium heat.

  4. Sear pork chops on each side for ~5 minutes. For thin pork chops, this should be enough heat to cook them through. If you’re using thicker pork chops, lower heat and cover with a piece of foil until pork reaches 145F / 63C degrees.

  5. Transfer pork chops to a cutting board and rest, covered, for 10 minutes.

  6. Return the pan you used to cook the pork chops to medium-high heat. Add olive oil, shallots, and greens. Saute until greens are wilted and any excess liquid has cooked off, 4 to 6 minutes.

  7. To greens, add in oregano and crushed tomatoes. Cook until greens are coated in tomato sauce and sauce thickens slightly, 1 to 2 minutes more. Season with some salt and pepper.

  8. Return to polenta and whisk in butter and cheese. Taste and season with some more salt, if needed.

  9. Slice pork.

  10. Serve sauce and pork over polenta. Enjoy!

Nutrition Facts

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Reviews

Ratings

Original (55)
Gluten-free (3)
Paleo (1)
Vegetarian (18)

Most Helpful

Made pork tenderloin instead of chops and marinated a little under 24 hours. Delicious!! Also used precooked polenta tube for ease of cooking but it probably would have been even better with the real thing! Agree with another user that I didn’t think the tomato sauce would go so well with pork but it did!!

By: Jennifer
Posted: Nov 04, 2021
Diet: Original
1 Helpful

39 reviews

Wasn't looking forward to making this meal, but it is on my top 10 list now! Flavors and textures match up great 👍🏻

By: justen
Posted: Nov 29, 2021
Diet: Original
0 Helpful

Love!!

By: Sarah
Posted: Nov 17, 2021
Diet: Vegetarian
0 Helpful

We liked this and would make again if it comes up in future meal plans, but probably wouldn't go out of my way to make. It had good flavors and complex textures, but overall good meal.

By: Elissa
Posted: Nov 16, 2021
Diet: Gluten-free
0 Helpful

Loved this! fast, easy, healthy and *so* flavorful and wholesome!

By: Rosemary
Posted: Nov 16, 2021
Diet: Vegetarian
0 Helpful

Grown ups and teens loved this! Kids ate pork chops, but only tried the rest. Pretty enough to serve for guests too! Super simple and quick to cook if prep work done earlier. Also... Used instant polenta as it's all I could find and a basic jarred marinara instead of a can of crushed tomatoes.

By: Mackenzie
Posted: Nov 14, 2021
Diet: Original
0 Helpful

This has got to be the best polenta I've ever tasted and my husband feels the same. We started from dry (Bob's Red Mill Corn Grits) and really enjoyed the creamy texture! The whole meal was a hit!

By: Brendan
Posted: Nov 12, 2021
Diet: Original
0 Helpful