Shrimp Boil
with green salad
Ever since we first featured a Shrimp Boil in a meal plan, it just doesn't feel like summer without it. It is simple to prepare and fun to serve - just be sure you give yourself enough time to boil each component for the recommended time provided.
Smarts: If this is your first shrimp boil check out this video we filmed the first time we featured the meal in 2017.
Smarts: If this is your first shrimp boil check out this video we filmed the first time we featured the meal in 2017.
Proteins
Cuisines
Ingredients
Shrimp Boil:
- Shrimp, large and unpeeled - 1 lb
- Onions, medium - 1 , quartered
- Sausage, any smoked or pre-cooked (opt) - 8 oz , sliced into 3” / 7.6 cm pieces (like smoked andouille)
- Corn - 4 ears , husks removed, sliced into 4” / 10 cm pieces
- Lemons - 1 , halved
- Potatoes, red - 1 lb , halved (sub new potatoes)
- Old Bay seasoning - 2 Tbsp + 1 tsp (sub any other seasoning mix like Cajun)
- Butter - 3 Tbsp
- Dipping sauces of choice - for serving (like cocktail sauce for shrimp or sour cream for potatoes)
Green Salad with Tomatoes:
- Tomatoes, roma - 3 , chopped
- Lettuce, romaine - 1 heart , chopped (sub any salad greens)
- Honey - 1/2 tsp
- Vinegar, red or white wine - 1 1/2 Tbsp
- Oil, olive - 3 Tbsp
Nutrition Facts
Amount Per Serving
Calories
615
Just a moment...
% Daily Value
Total Fat
31g
48%
Just a moment...
Saturated Fat
9g
47%
Just a moment...
Trans Fat
0g
Just a moment...
Cholesterol
248mg
83%
Just a moment...
Sodium
1516mg
63%
Just a moment...
Total Carbohydrate
55g
18%
Just a moment...
Dietary Fiber
9g
36%
Just a moment...
Sugars
11g
Just a moment...
Protein
35g
Just a moment...
Prep
- Shrimp - (If prepping right before cooking, get water heating first.) Defrost shrimp.
- Onions / Sausage - Prep as directed. Store separately. (Can be done up to 5 days ahead)
- Corn - Remove husks and use a sharp knife to slice into 4” / 10 cm pieces (no need to be exact, but it will be easier to fit the corn in the pot in pieces). (Can be done up to 2 days ahead)
- Tomatoes / Lettuce / Lemons - Prep as directed.
- Potatoes / Shrimp - Slice potatoes in half. Leave peels on shrimp but slice down the back and remove veins. (Note: this may have already been done by the fishmonger.)
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Make
- Fill a large stockpot with water. Season generously with some salt and first part of Old Bay. Squeeze juice from lemons into water and then drop lemon rinds into water. Bring to a boil.
- When water is boiling, add potatoes and onions. Boil for 10 minutes, until potatoes are starting to turn tender.
- While potatoes are boiling, in a large mixing bowl whisk together honey, vinegar, and olive oil. Add lettuce and tomatoes to dressing. Wait to toss until right before serving.
- Return to boiling pot of water and add corn and sausage to potatoes and continue to boil until corn is tender, 7 to 8 minutes more.
- Add shrimp and continue cooking until shrimp is opaque, 2 to 3 minutes more.
- Drain shrimp boil and transfer to a large serving platter.
- Melt butter in the microwave and stir in second part of Old Bay. Drizzle butter over shrimp boil.
- Toss salad. Serve boil with dipping sauces of choice and salad on the side. Enjoy!
Nutrition Facts
Amount Per Serving
Calories
615
Just a moment...
% Daily Value
Total Fat
31g
48%
Just a moment...
Saturated Fat
9g
47%
Just a moment...
Trans Fat
0g
Just a moment...
Cholesterol
248mg
83%
Just a moment...
Sodium
1516mg
63%
Just a moment...
Total Carbohydrate
55g
18%
Just a moment...
Dietary Fiber
9g
36%
Just a moment...
Sugars
11g
Just a moment...
Protein
35g
Just a moment...
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Ratings
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