Summer Vegetable Frittata
with butterhead lettuce salad
This frittata makes use of summer produce and is topped with creamy goat cheese. It was last featured in 2019, but this time around we're serving a crisp green salad with sweet plums on the side.
Tags
Proteins
Cuisines
Ingredients
Summer Vegetable Frittata:
- Leeks - 1, chopped
- Tomatoes, cherry or grape - 1 cup, halved
- Corn kernels, fresh or frozen - 1 cup
- Eggs - 8
- Milk - 3 Tbsp
- Salt - 1/2 tsp
- Black pepper - 1/2 tsp
- Butter - 2 Tbsp
- Italian seasoning - 1/2 tsp
- Goat cheese - 2 oz, crumbled (sub feta)
- Yogurt, plain or Greek - for serving
Butterhead Lettuce Salad with Plums:
- Mustard, Dijon - 2 tsp
- Mayonnaise - 1 Tbsp
- Vinegar, apple cider - 1 Tbsp
- Honey - 1/2 tsp
- Oil, olive - 2 Tbsp
- Lettuce, butterhead - 1 head, leaves torn (sub any salad greens)
- Plums - 2, chopped (sub peaches or grapes)
- Sunflower seeds - 1/4 cup
Nutrition Facts
Amount Per Serving
Calories
389
Just a moment...
% Daily Value
Total Fat
27g
41%
Just a moment...
Saturated Fat
8g
42%
Just a moment...
Trans Fat
0g
Just a moment...
Cholesterol
295mg
98%
Just a moment...
Sodium
517mg
22%
Just a moment...
Total Carbohydrate
22g
7%
Just a moment...
Dietary Fiber
4g
15%
Just a moment...
Sugars
9g
Just a moment...
Protein
18g
Just a moment...
Prep
- Leeks - (If prepping right before cooking, get oven heating first.) Chop leeks. (Can be done up to 5 days ahead)
- Make vinaigrette - Whisk together mustard, mayonnaise, vinegar, and honey. Add olive oil while whisking. Season with some salt and pepper. (Can be done up to 5 days ahead)
- Tomatoes / Corn - Halve tomatoes. If using fresh corn, slice kernels off cobs. If using frozen corn, defrost in the microwave. Combine tomatoes and corn in one bowl. (Can be done up to 2 days ahead)
- Eggs - Whisk eggs with milk, salt, and pepper.
- Lettuce / Plums - Prep as directed.
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Make
- Heat oven to 425F / 218C.
- Heat a 10.5” to 12” (26 cm to 30 cm) oven-safe skillet over medium-high heat. (Note: skillet size is for 4 servings. If customizing, use a larger or smaller skillet, or you can transfer the cooked filling to a muffin tin and top it with the egg mixture before baking.) Add butter and then leeks with a pinch of salt. Saute until soft, ~5 minutes.
- Add tomatoes and corn and saute until most of the moisture from the tomatoes has cooked off, 2 to 3 minutes.
- Add Italian seasoning and saute for 1 minute more.
- Pour eggs over vegetables and stir to combine ingredients. Crumble goat cheese over top of frittata.
- Bake frittata until set in the middle, 15 to 20 minutes.
- Toss lettuce, plums, and sunflower seeds with vinaigrette until dressed to your liking.
- Slice frittata. Serve with yogurt on top and salad on the side. Enjoy!
Nutrition Facts
Amount Per Serving
Calories
389
Just a moment...
% Daily Value
Total Fat
27g
41%
Just a moment...
Saturated Fat
8g
42%
Just a moment...
Trans Fat
0g
Just a moment...
Cholesterol
295mg
98%
Just a moment...
Sodium
517mg
22%
Just a moment...
Total Carbohydrate
22g
7%
Just a moment...
Dietary Fiber
4g
15%
Just a moment...
Sugars
9g
Just a moment...
Protein
18g
Just a moment...
Reviews
Ratings
Most Helpful
Really tasty and super easy and quick. I used my favorite fancy goat cheese with lavender and fennel and it made it taste very elegant :)
1 Helpful21 reviews
Made as a scramble to not turn on the oven. Flavors went really well together. Enjoyed the salad.
0 HelpfulMade it with Just eggs (vegan eggs) and no cheese. It was nice to make it ahead and let the flavors mingle overnight.
0 HelpfulAdded spinach from the home Garden instead of cherry tomatoes because of bf’s preferences.
0 Helpful