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Rainbow Vegetable Chopped Salad
with creamy tahini Italian vinaigrette

Active: 30 Total: 30
We're showing some Pride with a rainbow of toppings on our simple vegetable-packed salads (and it’s a fun way for kids to get involved), but feel free to assemble the salads any way you'd like.
Smarts: Because the stalks of broccoli can be tough, be sure to cut the florets down into bite-sized pieces. Steaming the florets in the microwave before adding them to the salads also insures they will be tender enough to eat.
Tags

Ingredients

Metric
Servings:
4
Rainbow Vegetable Chopped Salad:
  • Bell peppers, orange - 1, diced
  • Bell peppers, yellow - 1, diced
  • Onions, red - 1/2, diced
  • Broccoli florets - 8 oz, chopped
  • Tomatoes, roma - 8 oz, chopped
  • Avocados - 1, chopped
  • Baby spinach - 8 oz, chopped
  • Cashews - 1/3 cup
Creamy Tahini Italian Vinaigrette:
  • Vinegar, red wine - 1 Tbsp
  • Tahini - 1 Tbsp
  • Mustard, Dijon - 1 tsp
  • Italian seasoning - 1/2 tsp
  • Honey - 1/2 tsp
  • Oil, olive - 2 1/2 Tbsp

Nutrition Facts

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Prep

  1. Make vinaigrette - Whisk together vinegar, tahini, mustard, Italian seasoning, and honey. Add olive oil while whisking. Season with some salt and pepper. (Can be done up to 5 days ahead)
  2. Bell peppers / Onions / Broccoli - Prep as directed. Store separately. (Can be done up to 5 days ahead)
  3. Tomatoes / Avocados / Baby spinach - Prep as directed.
  4. Steam broccoli - Place broccoli in a microwave-safe bowl. Cover with a damp paper towel and microwave until tender, 2 to 4 minutes.

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Make

  1. Assemble salads with a bed of baby spinach. Top with bell peppers, onions, broccoli, tomatoes, avocados, and cashews. Drizzle with vinaigrette until dressed to your liking. Enjoy!

Nutrition Facts

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Reviews

Ratings

Original (25)
Gluten-free (4)
No ratings yet.
Paleo (0)
Vegetarian (4)

18 reviews

6 year old loves this along with everyone else! Such a fun meal to make and eat.

By: Courtney
Posted: Aug 17, 2021
Diet: Original
0 Helpful

Really tasty. Precooked veggies and cooked flatbreads on bbq.

By: Julie
Posted: Aug 06, 2021
Diet: Original
0 Helpful

We loved this! So delicious and easy!

By: Elissa
Posted: Aug 03, 2021
Diet: Original
0 Helpful

Excellent and Simple!

By: Alison
Posted: Jun 21, 2021
Diet: Gluten-free
0 Helpful

My 3 and 5 year olds made their own and then ate it all (including veggies) without complaining. That’s a win in my book! Delicious.

By: Lindsey
Posted: Jun 09, 2021
Diet: Original
0 Helpful

Ladies- you knocked it outta the park this week!!! This pizza is not only gorgeous, it was DELICIOUS!! Super easy and tasty! We added pesto because we had some extra which was a nice touch!

By: Christopher
Posted: Jun 08, 2021
Diet: Original
0 Helpful