Chipotle Sausage and Sweet Potato Hash
with spinach / egg
Quick and packed with protein, this hash has a bit of spice and bit of sweetness from a simple chipotle sauce.
Smarts: Leftover onions and peppers from Tuesday’s meal make an easy way to add flavor and texture. If you don’t have these, the hash will still be great without them.
Ingredients
- Sweet potatoes - 1 1/2 lbs , cubed
- Onions, medium - 1 , cubed
- Sausage, any pre-cooked or smoked variety - 4 links , cubed
- Bragg's / coconut aminos - 1 Tbsp
- Adobo sauce - 2 tsp (from a can of chipotles in adobo)
- Paprika, smoked - 1 tsp (sub regular paprika)
- Honey - 1/2 tsp
- Cilantro leaves - 1 Tbsp , chopped or torn
- Oil, cooking - 2 Tbsp
- Roasted peppers and onions (leftover from Tuesday) - 1 cup (skip if you don't have these)
- Baby spinach - 5 oz
- Eggs - 4
Prep
-
Sweet potatoes / Onions / Sausage - Prep as directed. Store potatoes in one container. Combine onions and sausage in another container. (Can be done up to 5 days ahead)
-
Make chipotle sauce - Whisk together aminos, adobo sauce, paprika, and honey. (Can be done up to 5 days ahead)
-
Pre-cook sweet potatoes - Place sweet potatoes in a microwave-safe bowl. Cover with a damp paper towel. Microwave on high until sweet potatoes are tender, 4 to 7 minutes (depending on the size of the cubes). (Can be done up to 3 days ahead)
-
Cilantro - Chop cilantro.
Unlock this meal along with hundreds of smart meal plans and never stress about "What's for dinner?" again
Try for freeLearn More
Make
-
Heat a large skillet over medium-high heat. Add oil. Once shimmering, add onions and sausage and saute until onions are very tender and sausage is starting to brown, 7 to 8 minutes.
-
Add pre-cooked sweet potatoes and saute for 4 to 5 minutes more, letting potatoes brown a little on the bottom of the pan.
-
Add leftover peppers and onions (if using), chipotle sauce and spinach and stir gently until spinach is wilted, 2 to 3 minutes.
-
Use the back of a spoon to form small “nests” (for the eggs) in the vegetable mixture. Crack the eggs directly into these spaces.
-
Lower heat to medium. Cover and cook until eggs are done to your liking, ~5 minutes.
-
Top hash with cilantro. Enjoy!
Reviews
Ratings
0 reviews