Salmon with Pesto Butter
and couscous / asparagus
Since the pesto butter was the star of this meal that we last featured in 2019, we wanted to bring it back with a shortcut of store-bought pesto.
Smarts: If you prefer to make your own pesto, you'll need a small amount tonight and a larger amount for Wednesday's meal. Be sure to make enough for both nights.
Smarts: If you prefer to make your own pesto, you'll need a small amount tonight and a larger amount for Wednesday's meal. Be sure to make enough for both nights.
Ingredients
Pan-Seared Asparagus:
- Asparagus - 10 oz, trimmed
- Oil, cooking - 1 Tbsp
- Water - 1 Tbsp
- Lemon juice - 2 tsp
Salmon with Pesto Butter:
- Butter - 4 Tbsp
- Pesto, store-bought - 2 Tbsp
- Lemons - 1, wedges
- Salmon fillets - 1 lb
- Oil, cooking - 1 Tbsp
Couscous:
- Stock, any type - 3/4 cup (sub water)
- Salt - 1/2 tsp
- Butter - 2 Tbsp
- Couscous - 3/4 cup
Nutrition Facts
Amount Per Serving
Calories
485
Just a moment...
% Daily Value
Total Fat
27g
41%
Just a moment...
Saturated Fat
10g
48%
Just a moment...
Trans Fat
0g
Just a moment...
Cholesterol
74mg
25%
Just a moment...
Sodium
568mg
24%
Just a moment...
Total Carbohydrate
30g
10%
Just a moment...
Dietary Fiber
4g
15%
Just a moment...
Sugars
2g
Just a moment...
Protein
31g
Just a moment...
Prep
- Make couscous - Combine stock, salt, and butter (portion for couscous) in a saucepan. Cover and bring to a boil. Remove from heat. Stir in couscous and cover with lid. Let stand for ~5 minutes before fluffing with a fork. (Can be done up to 5 days ahead)
- Make pesto butter - Defrost butter (portion for salmon) in the microwave just until soft. Combine butter with pesto. (Can be done up to 5 days ahead)
- Asparagus - Trim asparagus. (Can be done up to 5 days ahead)
- Lemons - Slice into wedges. (Can be done 1 day ahead)
- Salmon - Rinse and pat dry. Season with some salt and pepper.
Unlock this meal along with hundreds of smart meal plans and never stress about "What's for dinner?" again
Try for freeLearn More
Make
- Heat a large nonstick pan over medium-high heat. Add cooking oil (portion for asparagus) and then asparagus. Sear asparagus, turning with tongs to get it started cooking on all sides. Add water and cover the pan with a lid to steam the asparagus until tender, ~3 minutes for thin spears and up to 8 minutes for thick spears. Season with some salt and pepper. Set aside.
- Wipe out pan and return to heat. Add cooking oil (portion for salmon). Cook fish on both sides until golden brown and cooked through, 6 to 10 minutes total, depending on thickness.
- If couscous was made ahead, reheat in the microwave.
- Squeeze lemon juice over asparagus.
- Serve salmon and asparagus over couscous. Spoon pesto butter over salmon while fish is still warm. Serve lemon wedges on the side. Enjoy!
Nutrition Facts
Amount Per Serving
Calories
485
Just a moment...
% Daily Value
Total Fat
27g
41%
Just a moment...
Saturated Fat
10g
48%
Just a moment...
Trans Fat
0g
Just a moment...
Cholesterol
74mg
25%
Just a moment...
Sodium
568mg
24%
Just a moment...
Total Carbohydrate
30g
10%
Just a moment...
Dietary Fiber
4g
15%
Just a moment...
Sugars
2g
Just a moment...
Protein
31g
Just a moment...
Reviews
Ratings
25 reviews
The salmon was good with the pesto sauce. The texture of Couscous was weird. And unfortunately, our asparagus went bad before we got a chance to make this. But that was my fault. I'd try this again because the salmon was so good.
0 HelpfulI don't like basil pesto, so we used a red pesto instead - still delicious! Let the bread in about a minute too long so it was a little burnt on the bottom, but otherwise ok. Didn't think this would be enough so added cut fruit, but we would have been satisfied without it.
0 Helpful