Rotisserie Chicken Ranch Wraps
with carrot sticks
Using rotisserie chicken and a quick creamy homemade ranch dressing, these salad wraps are about the easiest way we can think of to round out the week. This recipe was last featured in 2019.
Smarts: If you like your salads with extra dressing (or just want some more to serve with carrots for dipping on the side), this ranch dressing is a great one to double.
Smarts: If you like your salads with extra dressing (or just want some more to serve with carrots for dipping on the side), this ranch dressing is a great one to double.
Proteins
Cuisines
Ingredients
Greek Yogurt Ranch Dressing:
- Cilantro - 1 tsp , finely chopped
- Chives (opt) - 1 tsp , finely chopped
- Mayonnaise - 2 Tbsp
- Yogurt, plain or Greek - 1/4 cup
- Vinegar, white wine - 1 tsp
- Lemon juice - 1 tsp
- Oil, cooking - 3 Tbsp
- Dill, dried - 1/4 tsp
- Garlic powder - 1/4 tsp
- Sugar - 1/8 tsp
Rotisserie Chicken Ranch Wraps:
- Rotisserie chicken - 1/2 , shredded
- Lettuce, romaine - 8 oz , finely chopped
- Cucumbers - 10 oz , diced
- Cheese, shredded cheddar - 4 oz
- Wraps, large and gluten-free - 4 (like gluten-free burrito-sized tortillas)
Carrot Sticks:
- Carrots - 8 oz , sliced into sticks
Nutrition Facts
Amount Per Serving
Calories
492
Just a moment...
% Daily Value
Total Fat
29g
44%
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Saturated Fat
9g
44%
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Trans Fat
< 1g
Just a moment...
Cholesterol
48mg
16%
Just a moment...
Sodium
540mg
22%
Just a moment...
Total Carbohydrate
39g
13%
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Dietary Fiber
5g
19%
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Sugars
6g
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Protein
20g
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Prep
- Rotisserie chicken - (Skip if meat was already shredded.) Take meat off the bone and shred. Use a knife and fork or your hands. (Can be done up to 5 days ahead)
- Carrots - Slice carrots into sticks for dipping. (Can be done up to 5 days ahead)
- Make ranch dressing - Finely chop cilantro and chives. Whisk together mayonnaise and yogurt. Add vinegar, lemon juice, and oil one at a time while whisking. Stir cilantro, chives, dill, garlic powder, and sugar into dressing. Season with some salt and pepper. (Can be done up to 5 days ahead)
- Lettuce / Cucumbers - Prep as directed. Store separately. (Can be done 1 day ahead)
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Make
- In a large mixing bowl, toss together chicken, lettuce, cucumbers, and cheese. Add half the ranch dressing (reserve other half) and toss until well combined. (Note: If made ahead, the dressing may have thickened. You can thin it out with a tiny splash of water if needed.) Season salad with some salt and pepper.
- Divide salad between wraps. Fold / roll wraps to tightly enclose filling.
- Serve wraps with carrot sticks and remaining ranch dressing for dipping. Enjoy!
Nutrition Facts
Amount Per Serving
Calories
492
Just a moment...
% Daily Value
Total Fat
29g
44%
Just a moment...
Saturated Fat
9g
44%
Just a moment...
Trans Fat
< 1g
Just a moment...
Cholesterol
48mg
16%
Just a moment...
Sodium
540mg
22%
Just a moment...
Total Carbohydrate
39g
13%
Just a moment...
Dietary Fiber
5g
19%
Just a moment...
Sugars
6g
Just a moment...
Protein
20g
Just a moment...
Reviews
Ratings
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