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Sweet Thai Chili Salmon
with mashed sweet potatoes / green beans

Active: 40 Total: 40

Spicy, sweet Thai Chili sauce gives sheet pan salmon and green beans a colorful, flavorful finish.
Smarts #1: This recipe makes a sweeter, thicker Sweet Thai Chili Sauce than we have used in the past. Be sure to cook it down until it is nice and thick so it will stick to the salmon as it finishes cooking. And feel free to double it if you want extra for drizzling over the finished dish.
Smarts #2: If using thinner green beans (like French green beans) those won't need to be pre-cooked. Just add them to the pan at the same time as the salmon and cook everything together.

Ingredients

Servings:
4
Metric
Thai Chili Salmon with Green Beans:
  • Green beans - 1 lb, trimmed
  • Salmon - 1 lb
  • Limes - 1, wedges
  • Cilantro leaves - 3 Tbsp, chopped
  • Foil - for roasting
  • Oil, cooking - 1 Tbsp
  • Coriander, ground - 1 tsp
  • Vinegar, red or white wine - 2 tsp
Sweet Thai Chili Sauce:
  • Vinegar, rice - 1/4 cup
  • Water - 1/4 cup + 1 Tbsp
  • Sugar - 3 Tbsp
  • Chili garlic sauce - 2 tsp, more or less to taste
  • Cornstarch - 1/2 tsp
Mashed Sweet Potatoes:
  • Sweet potatoes - 1 1/2 lbs, peeled and cubed
  • Butter - 1 Tbsp
  • Heavy cream - 2 Tbsp

Nutrition Facts

Serving Size: 1 serving
Servings Per Recipe 4
Amount Per Serving
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Prep

  1. Sweet potatoes / Green beans - Prep as directed. (Can be done up to 5 days ahead)
  2. Make Sweet Thai Chili Sauce - Combine vinegar, first part of water, sugar, and chili garlic sauce in a small saucepan over medium-high heat. Boil until sugar has dissolved, 1 to 2 minutes. In a separate bowl, whisk together second part of water and cornstarch. Pour water-cornstarch mixture into sauce and continue cooking for 4 to 6 minutes more until very thick (it should be about as thick as honey so that it will stay on top of the salmon). (Can be done up to 5 days ahead)
  3. Salmon - Rinse and pat dry. Season with some salt and pepper.
  4. Limes / Cilantro - Prep as directed.

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Make

  1. Heat oven to 425F / 218C degrees.
  2. While oven is heating, place sweet potatoes in a stock pot and cover with cold water. Bring to a boil and then simmer until the potatoes are fork-tender, 6 to 10 minutes.
  3. Next, line a sheet pan with foil. Spray it with nonstick cooking spray or brush with some oil. Toss green beans with oil, coriander, vinegar, and some salt and pepper. Spread out on prepared sheet pan. Transfer to oven and roast for 10 minutes to get them started cooking.
  4. After 10 minutes, remove green beans from oven and give them a good stir. Nestle salmon (skin-side down) in green beans. Divide sweet Thai chili sauce in half. Set one half aside to serve with the meal. Spoon the other half over top of the salmon filets.
  5. Return sheet pan with green beans and salmon to the oven and roast until salmon flakes easily with a fork and green beans are tender, 10 to 15 minutes (depending on thickness).
  6. When sweet potatoes are tender, drain and let steam for ~5 minutes to release moisture. Return potatoes to stock pot and mash with butter and heavy cream. Add some more cream or a splash of water if needed. Season with some salt.
  7. Squeeze some of the lime wedges over salmon and green beans. Top with cilantro.
  8. Serve salmon with green beans, mashed sweet potatoes, and extra Sweet Thai Chili Sauce . Enjoy with any extra lime wedges on the side.

Nutrition Facts

Serving Size: 1 serving
Servings Per Recipe 4
Amount Per Serving
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% Daily Value
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Reviews

Ratings

Original (61)
Gluten-free (8)
Paleo (4)
Vegetarian (8)

Most Helpful

We absolutely loved this!!! We did regular potatoes instead of sweet potatoes (we thought it might be too sweet with the sauce) and it was a good decision.

By: Chris
Posted: Mar 04, 2021
Diet: Vegetarian
1 Helpful

47 reviews

Yum! I thought this was perfect

By: Jenna
Posted: May 02, 2021
Diet: Original
0 Helpful

This was good. I only had flounder and I think it would have been better with a different fish, although we still liked it. Pretty quick and easy.

By: Barbie
Posted: Apr 28, 2021
Diet: Original
0 Helpful

It had potential but was too sweet. The green beans also became over cooked and needed to have come out before the salmon.

By: Julie
Posted: Apr 18, 2021
Diet: Original
0 Helpful

Liked baking the tofu instead of pan frying. Nice and crispy on the outside! Doubled the sauce - probably only needed to increase by 50%. It took much longer to reduce than in the recipe, but that may have been because of the increased volume. I think the sweet potatoes needed a little more time because the piece I tested seemed tender, but there were chunks once I started mashing. Also would make more sweet potatoes if we had to do this again. I was worried we wouldn't have enough - definitely no leftovers, but it was more filling than it looked like it would be.

By: Jennifer
Posted: Apr 06, 2021
Diet: Vegetarian
0 Helpful

This was great! The sauce was delicious. I will make this again

By: Kimberly
Posted: Mar 27, 2021
Diet: Paleo
0 Helpful

Tasted good, was easy. Sauce was a little too thick. Subbed broccoli per an allergy.

By: Kayla
Posted: Mar 22, 2021
Diet: Vegetarian
0 Helpful