Bacon and Mushroom Saute with Poached Eggs
with roasted sweet potatoes / smoky paprika aioli
For a paleo-friendly take on Eggs Benedict, try these breakfast bowls with sweet potatoes, poached eggs, bacon, and a creamy aioli on top. There are a few moving parts in this recipe, but the result is a restaurant-worthy version of a brunch favorite.
Smarts: Need a few tips on how to poach an egg? Be sure to check out this video.
Smarts: Need a few tips on how to poach an egg? Be sure to check out this video.
Proteins
Cuisines
Ingredients
Smoky Paprika Aioli:
- Mayonnaise, paleo-friendly - 1/4 cup
- Hot sauce of choice - 2 tsp (more or less to taste)
- Paprika, smoked - 1/2 tsp
Bacon and Mushroom Saute with Poached Eggs:
- Mushrooms, any button - 8 oz , sliced (look for pre-sliced)
- Eggs - 8
- Vinegar, red or white wine - 1 tsp
- Bacon - 8 slices
- Arugula - 5 oz
- Oil, olive - 2 tsp
- Lemon juice - 1 tsp
Roasted Sweet Potatoes:
- Sweet potatoes - 1 lb , wedges
- Oil, olive - 1 Tbsp
Prep
- Make smoky paprika aioli - (If prepping right before cooking, get oven heating before continuing with prep.) Whisk together mayonnaise, hot sauce, and paprika. (Can be done up to 5 days ahead)
- Sweet potatoes - Slice into wedges. (Can be done up to 5 days ahead)
- Mushrooms (if not pre-sliced) - Slice. (Can be done up to 2 days ahead)
- Eggs - Crack each egg into a small ramekin or teacup. (Don’t skip this step as it will help you to transfer all the eggs to hot water quickly so they cook evenly.)
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Make
- Heat oven to 425F / 218C.
- Set two plates lined with paper towels near the stovetop (one for the bacon and one for the eggs).
- Fill a large saute pan with water. Add vinegar (note: a little vinegar in the water helps the eggs to hold their shape). Place it over medium-high heat until water begins to simmer (a few small bubbles rising from the bottom). Once the water is barely simmering, reduce heat and maintain a low simmer until you are ready to add the eggs.
- Next, heat a griddle or large skillet over medium heat. Add bacon in a single layer and cook on both sides until crisp, ~8 minutes total. Set aside.
- Drain off all but 1 Tbsp / 15 mL of oil. Add mushrooms and saute until mushrooms are tender, 6 to 7 minutes. Season with some salt and pepper. Set aside.
- While mushrooms are cooking, toss sweet potato wedges with olive oil (portion for sweet potatoes) and some salt. Spread out on a sheet pan. Roast potatoes, flipping with a spatula halfway through cooking, until tender, 15 to 20 minutes (depending on size / thickness).
- Return to the pan of simmering water and gently tip each egg into the water so that none are touching.
- Simmer eggs to your desired degree of doneness - for cooked whites and soft yolks this should take 4 to 5 minutes (if unsure, remove one of the eggs and test it).
- Use a slotted spoon to transfer eggs to paper towel-lined plate.
- Toss arugula with olive oil (portion for poached eggs), lemon juice, and some black pepper.
- Assemble bowls with sweet potatoes, mushrooms, and arugula. Top with eggs and crumble bacon over top. Season eggs with some salt and pepper. Enjoy with aioli drizzled over top.
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