Middle-Eastern Scramble
and roasted cauliflower with chermoula
Breakfast for dinner gets a Middle-Eastern twist in tonight's fast, customizable meal.
Smarts: Use store-bought Ras El Hanout or make it yourself using our recipe here. The eggs would also be great with Za'atar, if that is something you keep on hand.
Smarts: Use store-bought Ras El Hanout or make it yourself using our recipe here. The eggs would also be great with Za'atar, if that is something you keep on hand.
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Proteins
Cuisines
Ingredients
Middle-Eastern Scramble:
- Shallots - 3 cloves , diced
- Baby spinach - 4 oz , chopped
- Eggs - 8
- Oil, cooking - 1 Tbsp
- Ras-el-Hanout - 2 tsp (sub Dukkah or any pre-mixed Middle-Eastern spice blend)
Roasted Cauliflower with Chermoula:
- Cauliflower - 1 lb , florets
- Oil, cooking - 1 Tbsp
- Chermoula (leftover from Tuesday) - 2/3 cup
Nutrition Facts
Amount Per Serving
Calories
333
Just a moment...
% Daily Value
Total Fat
25g
39%
Just a moment...
Saturated Fat
4g
21%
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Trans Fat
0g
Just a moment...
Cholesterol
372mg
124%
Just a moment...
Sodium
242mg
10%
Just a moment...
Total Carbohydrate
141g
47%
Just a moment...
Dietary Fiber
3g
14%
Just a moment...
Sugars
3g
Just a moment...
Protein
16g
Just a moment...
Prep
- Cauliflower / Shallots / Spinach (If prepping right before cooking, get oven heating first.) - Prep as directed. Store separately. (Can be done up to 5 days ahead)
- Eggs - Whisk eggs.
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Make
- Heat oven to 400F / 204C.
- On a sheet pan, toss cauliflower with oil (portion for cauliflower) and season with some salt and pepper.
- Roast cauliflower, shaking the pan halfway through cooking, until cauliflower is tender and golden brown in spots, ~30 minutes.
- When cauliflower is nearly finished roasting, heat a large nonstick pan with oil (portion for scramble) over medium heat. Add shallots and spinach and saute until spinach is wilted, 2 to 3 minutes. Pour eggs into skillet and stir them gently to scramble, 4 to 5 minutes. In the last minute of cooking, season eggs with some salt and pepper. Top with Ras-el-Hanout.
- Enjoy scramble with cauliflower on the side. Serve chermoula over cauliflower (and over eggs if you’d like!).
Nutrition Facts
Amount Per Serving
Calories
333
Just a moment...
% Daily Value
Total Fat
25g
39%
Just a moment...
Saturated Fat
4g
21%
Just a moment...
Trans Fat
0g
Just a moment...
Cholesterol
372mg
124%
Just a moment...
Sodium
242mg
10%
Just a moment...
Total Carbohydrate
141g
47%
Just a moment...
Dietary Fiber
3g
14%
Just a moment...
Sugars
3g
Just a moment...
Protein
16g
Just a moment...
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