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Ham and Bell Pepper Frittata
with fruit salad

Active: 30 min Total: 45 min
It's hard to beat the flexibility of this frittata that is made with vegetables and deli ham and was first featured in 2018. Feel free to customize it with other vegetables or leftover proteins that you have in the fridge.
Tags

Ingredients

Metric
Servings:
4
Ham and Bell Pepper Frittata:
  • Bell peppers, any color - 1, diced
  • Onions, medium - 1/2, diced
  • Ham, deli-sliced - 4 oz, chopped
  • Eggs - 8
  • Salt - 1/2 tsp
  • Black pepper - 1/4 tsp
  • Oil, cooking - 1 Tbsp
  • Salsa - 1/2 cup
Fruit Salad with Lime:
  • Strawberries - 1 pint, quartered
  • Mint, fresh (opt) - 1 Tbsp, chiffonade
  • Blueberries, raspberries, or blackberries - 1 pint (sub halved grapes)
  • Lime juice - 2 tsp

Nutrition Facts

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Prep

  1. Bell peppers / Onions / Ham - (If prepping right before cooking, get oven heating first.) Prep as directed. Combine bell peppers and onions in one container. Store ham separately. (Can be done up to 5 days ahead)
  2. Strawberries / Mint (if using) - Prep as directed.
  3. Eggs - Whisk eggs with salt and pepper.

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Make

  1. Heat oven to 425F / 218C.
  2. Heat a 10.5” to 12” / 26 cm to 30 cm skillet over medium-high heat. Add cooking oil and then bell peppers and onions with a pinch of salt. Saute until soft, 3 to 4 minutes. Add ham and saute for 2 minutes more.
  3. Pour in eggs. Stir until ingredients are all mixed through and then transfer to the oven. Bake for 20 to 25 minutes until eggs are set and inserted knife comes out cleanly.
  4. While frittata cooks, combine both types of berries, mint, and lime juice. Toss gently to combine.
  5. Slice frittata and serve with salsa. Enjoy fruit salad on the side.

Nutrition Facts

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Reviews

Ratings

Original (34)
No ratings yet.
Gluten-free (0)
Paleo (3)
Vegetarian (9)

Most Helpful

So easy to put together for lunch and satisfying! I added some smoked paprika to the veggies, used Just Egg plant-based "egg" (which ended up being quite tasty), and added a little avocado to the wrap too. Only had strawberries on hand, but the mint and splash of lime juice made it taste even better. I forgot the cheese and didn't miss it.

By: Angela
Posted: Jul 24, 2020
Diet: Vegetarian
1 Helpful

24 reviews

Pretty basic. I like cheddar and Monterey Jack with it rather than provolone. I also wish there was some kind of crema aioli rather than yogurt. LOVED a the mint and lime on the fruits!! I did strawberries and blueberries. Yum!

By: Sarah
Posted: Jan 30, 2021
Diet: Vegetarian
0 Helpful

Very good egg wrap. I don't love wraps for breakfast, but it had good flavors. Wouldn't be a go-to for a brunch meal, but wouldn't mind again sometime.

By: Elissa
Posted: Oct 01, 2020
Diet: Original
0 Helpful

Loved by all and nice to have several in the freezer. Did just a plain fruit salad as my girls don’t care much for line juice.

By: Namrita
Posted: Aug 11, 2020
Diet: Original
0 Helpful

This was a great easy meal. I wouldn’t have thought to use feta here, but I really liked it.

By: Melissa
Posted: Jul 31, 2020
Diet: Original
0 Helpful

Yummy

By: Sara
Posted: Jul 29, 2020
Diet: Original
0 Helpful

Very tasty. Took me longer to cut the strawberries the night we were eating, so it wasn’t quite as quick as I thought, but still not bad. Everyone ate everything – no leftovers! Nice and versatile - We added some tomatoes and I could see tossing and other veggies we have lying around in the future.

By: Jennifer
Posted: Jul 28, 2020
Diet: Original
0 Helpful