Tired of dinner decisions? Enjoy a 30 day trial to our meal plan service, voted #1 by Lifehacker, and reduce your mental load today.

Skillet Denver Tots with Poached Egg
and ham / bell peppers / cheddar

Active: 50 min Total: 50 min

This meal has everything you’d find on a plate at a diner if ordering a Denver omelet but presented as a skillet / casserole-style meal. The tots, vegetables, and diced ham cook together in the oven and are topped with a poached egg. Keep the yolk slightly runny for a creamy “sauce” to go over everything.
Smarts: If you prefer to just make a Denver omelet and serve the tots on the side, go for it! You’ve already got all the ingredients you need.

Tags

Ingredients

Servings:
4
Metric
Skillet Denver Tots with Poached Egg:
  • Bell peppers, any color - 2, chopped
  • Onions, medium - 1/2, chopped
  • Ham, deli-sliced - 8 oz, chopped
  • Cheese, cheddar - 3 oz, grated (can use pre-grated cheese)
  • Green onions - 3 stalks, chopped, white and green parts separate
  • Oil, cooking - 1 Tbsp
  • Tater tots, frozen - 1 lb
  • Vinegar, red or white wine - 2 tsp
  • Eggs - 4
  • Hot sauce (opt) - for serving
Yogurt and Blueberry Smoothie:
  • Blueberries, frozen - 12 oz
  • Yogurt, plain or Greek - 1 1/3 cup
  • Milk, any type - 1/4 cup (sub water)
  • Lemon juice - 1 tsp

Nutrition Facts

Serving Size: 1 serving
Servings Per Recipe 4
Amount Per Serving
Just a moment...
% Daily Value
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...

Increase your nutrition smarts

Prep

  1. Bell peppers / Onions / Ham / Cheese - (If prepping right before cooking, get oven heating before continuing with prep.) Prep as directed. Combine peppers and onions in one container. Store ham and cheese in their own containers. (Can be done up to 5 days ahead)
  2. Green onions - Chop green onions, keeping white and green parts separate.
  3. Make smoothie - (If prepping right before cooking, get tots baking and water boiling for eggs. Then come back to make the smoothie.) Combine blueberries, yogurt, milk, and lemon juice in a blender. Blend until smooth, adding more milk if needed to reach a smooth consistency.

Unlock this meal along with hundreds of smart meal plans and never stress about "What's for dinner?" again

Get 1 free month
Learn More

Make

  1. Heat oven to the temperature required for the tater tots (check the package).
  2. Heat a large oven-safe skillet or saute pan with oil over medium heat. Add peppers, onions, and white parts of green onions and saute for 2 to 3 minutes to get them started cooking. Season with a pinch of salt.
  3. Remove skillet from heat (if you don’t have an oven-safe skillet you can transfer everything to a sheet pan). Stir ham into peppers and onions. Spread frozen tater tots on top in a single layer.
  4. Transfer the skillet to the oven and bake according to package directions on the tater tots. (Note: It may take a few extra minutes for the tater tots to cook through and brown on the top since they won’t have as much space as they would if baked on a sheet pan on their own.)
  5. While tots are baking, fill a large saute pan with water. Add vinegar and some salt. Bring water to a boil.
  6. While water is coming to a boil, crack each egg into a small ramekin or teacup. (Don’t skip this step as it will help you to transfer the eggs to hot water quickly so that they cook evenly.)
  7. Line a plate with paper towels and set it near the stovetop.
  8. When the tater tots have about 5 minutes left to cook, scatter cheese over top of the tater tots and let them finish in the oven.
  9. Meanwhile, return to the boiling water (for the eggs). Reduce heat for the eggs to a low simmer. Gently tip each egg into the simmering water so that none are touching. Simmer eggs to your desired degree of doneness (for cooked whites and soft yolks, this should take 4 to 5 minutes; remove one of the eggs and test it if needed). Use a slotted spoon to move cooked eggs to paper towel-lined plate.
  10. Divide tots between serving plates and top each serving with an egg. Season with some salt and pepper and top with green parts of green onions. Serve with some hot sauce if you’d like. Enjoy with smoothie on the side.

Nutrition Facts

Serving Size: 1 serving
Servings Per Recipe 4
Amount Per Serving
Just a moment...
% Daily Value
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...
Just a moment...

Increase your nutrition smarts


Reviews

Ratings

Original (45)
Gluten-free (4)
Paleo (5)
Vegetarian (15)

48 reviews

Loved this!! Even my 14yo step son liked it and he is tough to please. It was super easy too. Great Saturday meal. I just made scrambled eggs. I wasn't in the mood to fail at poaching :)

By: Kimberly
Posted: Jun 06, 2020
Diet: Gluten-free
0 Helpful

We used leftover Easter ham. All six of us loved this meal!

By: Mary Beth
Posted: Apr 16, 2020
Diet: Original
0 Helpful

I had never had a tater tot before. Bought them just for this, and have no regrets. Used the ham I baked on the weekend and it was delicious.

By: Andrea
Posted: Apr 15, 2020
Diet: Original
0 Helpful

Tasty and easy, though I skipped the smoothie for dinner.

By: Jenna
Posted: Apr 05, 2020
Diet: Original
0 Helpful

This was so family friendly and delicious! I love how quick it was to make and still included veggies and protein. Not only great for dinner but will make again for a big breakfast or brunch!

By: Stephanie
Posted: Mar 31, 2020
Diet: Gluten-free
0 Helpful

This is so good. I have made it at least 4 times since I signed up for CookSmarts 3 months ago. My husband loves it! It's delicious, super easy, and very quick to make. So far we've had it for dinner every time but I can't wait to invite friends over for brunch real soon. We'll probably sub mimosas in for the smoothie though, to be honest! ;)

By: Kristen
Posted: Mar 30, 2020
Diet: Original
0 Helpful