A classic taco salad is one of our favorite back-pocket meals. This version is vegetarian with spiced pinto beans, corn, and a sweet and spicy dressing. It's a great meal if you're cooking for one or two, but you can also set everything out like a taco bar if you're serving more people. Smarts: Don't hesitate to customize this meal. Taco salad makes a great base for leftover vegetables, your favorite protein, and extra toppings.
Adobo sauce
- 1 Tbsp
(usually found with canned chipotle peppers)
Honey
- 1 Tbsp
Paprika, smoked
- 1/2 tsp
Oil, cooking
- 3 Tbsp
Crunchy Tex Mex Salad with Pinto Beans:
Cumin, ground
- 1 tsp
Coriander, ground
- 1 tsp
Paprika, smoked
- 1 tsp
Garlic powder
- 1/2 tsp
Salt
- 1/2 tsp
Bell peppers, any color
- 1
, diced
Lettuce, any crisp variety like iceberg or Boston leaf
- 8 oz
, shredded
Tomatoes, Roma
- 4
, chopped
Avocados
- 1
, diced
Olives, black and sliced (4 oz / 113 g)
- 1 can
, drained and rinsed
Beans, pinto (14 oz / 397 g)
- 1 can
, drained and rinsed
Corn kernels, frozen
- 1 cup
Oil, cooking
- 1 Tbsp
Cheese, Colby Jack or cheddar
- 4 oz
, shredded
(look for pre-shredded to save time)
Tortilla chips, gluten-free
- 4 cups
Prep
Make honey-adobo dressing - Whisk together vinegar, adobo sauce, honey, paprika (portion for dressing), and oil (portion for dressing). (Can be done up to 5 days ahead)
Make spice mix - Combine cumin, coriander, paprika (portion for salad), garlic powder, and salt. (Can be done up to 5 days ahead)
Bell peppers - Dice bell peppers. (Can be done up to 5 days ahead)
Heat a skillet with oil (portion for taco salad) over medium heat. Add beans and corn. Saute for 1 minute to heat through. Add spice mix and saute for 1 to 2 minutes more, until spices are fragrant.
Assemble salads by forming a bed of lettuce and topping it with bell peppers, tomatoes, avocados, and olives. Top with beans, corn, and cheese.
Dress salads with honey-adobo dressing. Serve with tortilla chips (you can crumble these over the top or use them to scoop up the other ingredients). Enjoy!
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