Shrimp, Cauliflower, and Bacon Saute with cheesy grits
For a fun twist on classic shrimp and grits, we saute cauliflower with the shrimp and add some additional spices. These two very different ingredients make the dish a bit more interesting. We even add crispy bacon to give the whole dish additional texture and flavor.
Smarts: The grits in this recipe could be made in the Instant Pot. For tips, join the Cook Smarts Instant Pot Facebook Group.
- Shrimp, peeled and deveined - 1 lb
- Cauliflower - 1 lb, florets
- Garlic - 2 cloves, chopped
- Bacon - 6 strips, chopped
- Green onions - 2 stalks, chopped, green and white parts separate
- Paprika, smoked - 1 tsp
- Cumin, ground - 1/2 tsp
- Salt - 1 tsp
- Water - 1 Tbsp
- Lemon juice - 2 tsp
- Water - 3 cups
- Milk, any type - 1 cup
- Grits or polenta - 1 cup (look for a more fine ground for quicker cooking)
- Salt - 1/4 tsp
- Butter - 3 Tbsp
- Cheese, shredded Mexican blend - 2 oz
- Combine water (portion for grits) and milk in a saucepan. Bring it to a boil over medium heat (watch the pan and adjust the heat because boiled milk will quickly spill over). Add in grits / polenta with salt (portion for grits). Lower heat and simmer 20 to 30 minutes until liquid is all absorbed, stirring occasionally.
- While grits are cooking, heat a large saute pan or skillet over medium heat. Add bacon and cook, stirring occasionally, until bacon is crisp. Transfer bacon to a paper towel-lined plate.
- Drain of all but 1 Tbsp / 15 ml (for 4 servings; adjust if customizing) of bacon grease out of the pan and return pan to medium heat.
- To heated pan, add cauliflower and cook until golden brown, turning to cook on all sides, 4 to 5 minutes total. Add water (portion for saute; be careful - it will steam) and cover with a lid. Steam cauliflower, covered, until tender, ~3 minutes.
- Remove the lid and stir in shrimp, white parts of green onions, and shrimp seasoning. Saute until shrimp is opaque and cooked through, 5 to 7 minutes.
- Squeeze lemon juice over cauliflower and shrimp.
- When grits are finished cooking, whisk in butter and cheese. Taste and season with some more salt, if needed.
- Serve shrimp and cauliflower over grits. Top with bacon and green parts of green onions. Enjoy!
This meal has 33 reviews
Very good. My kids only liked the shrimp. I don't know if I have ever eaten grits before. Even tho it is the consistency of wall paper paste, it was oddly enjoyable. Definitely a "stick to your bones" kind of meal. If I make it again I will probably do the Paleo version for a less heavier meal
Delicious! Made with chicken rather than shrimp. Such a nice, warm meal.
We both really liked this - and my husband is not a fan of polenta. The flavor combinations were so delicious.
So so good! I love it. My grocery store didn't have only had pre-made polenta, so that wasn't my favorite bit. I'd probably sub in couscous or something next time.
Made cauliflower mash and added Brussels sprouts to the shrimp. I’d keep the brussels but not the cauliflower mash. It was too soft with the shrimp. Polenta or grits would be a better choice. Spices were nice.
This was easy to throw together and yummy, especially for my southern boy husband. Maybe something green or citrusy would be good - to break up some of the richness.