Panko Crusted Salmon
and Israeli couscous with butternut squash
- Parsley - 2 tsp, chopped
- Salmon - 1 lb
- Butter - 3 Tbsp
- Mustard, Dijon - 2 1/2 Tbsp
- Maple syrup - 1 1/2 Tbsp
- Soy sauce, low-sodium - 1 tsp
- Panko breadcrumbs - 1/2 cup
- Foil - for lining pan
- Oil, cooking - 1 Tbsp
- Butternut squash - 1 1/2 lbs, cubed
- Brown sugar - 1 tsp
- Vinegar, balsamic - 1 tsp
- Oil, olive - 1 Tbsp
- Pasta, Israeli couscous - 1 cup (sub any small pasta shape)
- Parsley - 1 Tbsp, chopped
- Cranberries, dried - 1/4 cup
- Pistachios, shelled - 1/4 cup (sub walnuts or pecans)
- Squash - Peel and cube squash. (Can be done up to 5 days ahead)
- Roast squash - Heat oven to 425F / 218C degrees. Toss butternut squash with brown sugar, balsamic vinegar, olive oil, and some salt and pepper. Spread butternut squash out onto a sheet pan. Roast for 20 to 30 minutes, shaking the pan halfway through cooking, until golden and caramelized. (Can be done up to 5 days ahead)
- Cook Israeli couscous - Cook Israeli couscous according to package directions. (Can be done up to 5 days ahead)
- Parsley (for salmon and couscous) - Chop parsley. Store separately. (Can be done up to 3 days ahead)
- Salmon - Divide fish up into number of servings you're making. Rinse and dry fish. Lightly salt and pepper.
- Make crust - Melt butter in the microwave (~1 minute should do). Mix butter with mustard, maple syrup, soy sauce, panko, and parsley (portion for the salmon).
- Heat oven to 425F / 218C degrees.
- Line sheet pan with foil and brush with cooking oil. Add salmon and then divide and spoon crust onto fish. Bake for 12 to 16 minutes.
- If couscous and / or squash were made ahead, reheat in the microwave.
- Toss together Israeli couscous, squash, parsley (portion for couscous), cranberries, and pistachios. Taste and season with some salt and pepper. You can add a splash of balsamic vinegar if you’d like a little more tart flavor.
- Serve salmon over couscous. Enjoy!
Salmon was great, the cous cous salad was just ok - I seasoned with salt, pepper and balsamic vinegar at the end but it was still a bit lacking in flavor.0 Helpful
Delicious! Subbed pecans for pistachios and had to cook both the squash and salmon longer.0 Helpful
Amazing! I'm saving this recipe for later.0 Helpful
I can’t really review the salmon since I didn’t have panko and adapted it beyond recognition. But I made the side pretty close to as written, and it was delicious!0 Helpful
Everyone loved this. Great unique flavors that blended together to make a fabulous dinner.0 Helpful
I’d give this five stars but my family couldn’t get behind the side. I used frozen butternut squash but still roasted them, and maybe I should have kept the nuts (pecans) out until just before serving because my husband thought they were mushy. I made the whole thing the night before so my mistake. I liked it but I’m the only one. The salmon is a CS favourite for us.0 Helpful