Ingredients
Fennel Apple Turkey Burgers:
- Garlic - 2 cloves , minced
- Fennel - 1 bulb , diced ((may also be known as anise))
- Red onion - 1 , diced
- Granny smith apple - 1 , peeled & diced
- Ground turkey - 1 lb
- Apple cider vinegar - 2 tsp
- Fennel seeds - 2 tsp ((may also be known as anise seed))
- Almond flour - 1/2 cup
- Cooking oil - 1 Tbsp
- Cheese of choice (opt) - 4 slices
- Gluten-free buns / rolls - 4
Mixed Greens and Strawberry Salad:
- Mixed greens - 6 oz
- Strawberries - 8 , sliced
- Balsamic vinegar - 1 1/2 Tbsp
- Berry jam - 2 tsp
- Cooking oil - 3 Tbsp
- Nuts of choice - 1/4 cup
Prep
- Garlic / Fennel / Red onion / Apple – Chop as directed
- Make patties – Combine first 8 ingredients with 1 tsp. (15 ml) salt & some pepper. Mix thoroughly and form into 4 to 6 1” (2.5cm) thick patties
Unlock this meal along with hundreds of smart meal plans and never stress about "What's for dinner?" again
Try for freeLearn More
Make
- Preheat oven to 375F (191C) degrees
- Place a cooling rack into a baking sheet and keep that next to your stove. Heat grill pan or skillet over medium-high heat. Add oil. To heated oil, add as many patties as can fit into the pan. Sear for 2 to 3 minutes on each side. Move seared patties onto a cooling rack
- When all patties have been seared, bake for 12 to 15 minutes or until patties reach 165F (74C) degrees. Add sliced cheese in the last 2 to 3 minutes of cooking. Buns (if you're using) can also be toasted during this time
- While burgers are cooking, prep salad greens and slice strawberries. Mix together vinegar, sweetener, salt, and pepper. Whisk in oil. Toss vinaigrette with greens, berries, and nuts. Season to taste with more salt & pepper. Use some of the greens on your burger if you’d like
Reviews
Ratings
0 reviews